Heena Danna⭐️

@heena.danna

Mom of 2👫| Dental Hygienist😁| Autism Advocate💙| Health and wellness coach🌱💪🏽| Disney✨pizza 🍕and travel✈️ lover| 🇬🇧➡️🇺🇸l It's a lifestyle❣️

https://www.facebook.com/HeenaDanna13/
  • 954 投稿
  • 475 フォロワー
Card image cap

2017/09/19 08:46:19

@heena.danna
Back to health... What's it all about? Well, you know, life gets away from you. You just want to get back in shape and feel better. I have the most amazing opportunity for you. If you're frustrated with the lack of results in your current routine, or you don't know what to do to get started or you're just tired of always having to re-start your journey. All you want is to get back to health. If you're interested in learning more, let's talk!It's never too late........ .. #backtohealth #livingproof #365er #fitmom #momlife #healthcoach #autismwarrior #gymtherapy #fitness #healthy #cleaneating #veganchocolate #workingmom #dentalhygienist #britishgirl #mumlife #ukstyle #ukmumfit #joinme #ukfitfam
Card image cap

2017/09/18 22:45:10

@heena.danna
I'm taking a HUGE step outside my comfort zone today.I'm nervous and anxious. And to top it off I hurt my lower back working out yesterday. So, no gym therapy this morning 😣 #itsmonday At the end of the day. If you don't try you'll never know. A lot can happen outside the bubble. Go for it! That's what I'm doing and not looking back ✌🏽 #mondaymotivation #comfortzone #noexcuses
Card image cap

2017/09/18 06:51:12

@heena.danna
We had a blast at @hillcreekfarms today 🍎🍐 #sundayfunday #apples #asianpear #dannadays
Card image cap

2017/09/17 22:55:01

@heena.danna
❤️ #sundayvibes
Card image cap

2017/09/16 22:13:41

@heena.danna
This is from back to school night✏️📓 I 💗everything about this girl❣️#angelinaballerinad
Card image cap

2017/09/16 04:20:46

@heena.danna
My guy had a loooong week. Cheers to the weekend 🎉 #365er #weshare #momlife
Card image cap

2017/09/15 19:53:51

@heena.danna
Wow! It's been a rough week 😆 Cheers to Friday ☕️ #TGIF #momlife #backtoschool
Card image cap

2017/09/14 20:08:23

@heena.danna
I have 2 #motivationalquotes in my bathroom. This one is speaking to me this morning. ❤️ #empower #itsalifestyle
Card image cap

2017/09/14 09:56:39

@heena.danna
Check out some of our August smiles 😁 Thanks for stopping by the #smilestation🌟#obrienfamilydental
Card image cap

2017/09/13 21:10:05

@heena.danna
😴4:45am wake up, 🏋🏻‍♀️5am workout in the basement, 🚿5:45am shower, 6am get kid #1 up, etc, etc... You get it! ⏳Time will not stop for you. You have to make time for yourself😉 No need to make excuses. We are all living and breathing in the same 24hours 🤷🏽‍♀️ #justdoit #noexcuses #wednesdaywisdom
Card image cap

2017/09/13 01:39:33

@heena.danna
Feeling strong today ❤️ #365er #42 #strongnotskinny
Card image cap

2017/09/11 20:41:22

@heena.danna
❤️🇺🇸#neverforget
Card image cap

2017/09/11 08:50:44

@heena.danna
We love having fun! If you're looking to get healthy but want to have fun doing it, I have a group for you 🙌🏽❤️🙌🏽 Join us for a 21 day challenge group. It's not too late to join us! Maybe we have what you've been looking for... Motivation, accountability, nutrition, fitness, friendship ❤️ #totalpackage #backtohealth #fitn40s
Card image cap

2017/09/10 21:06:18

@heena.danna
No matter what 💝 #sundaystory #bebrave
Card image cap

2017/09/10 01:11:23

@heena.danna
There's an amazing feeling of accomplishment... I've just completed 5 days of hard labor. In my basement with weights 💪🏽 I need to lift weights! That's my ideal fitness routine. In 5 days I've already seen some of muscles popping! I'm sore so that means there's more to come! What are you waiting for? Let's do this! Shout out to my girls this week for hammering it out💥By 5:30 am I'd already have 4 ladies posting in the tracker! Decide. Commit. Succeed. #backtohealth #momlife #wework
Card image cap

2017/09/09 21:58:02

@heena.danna
I have a new challenge group starting on Monday▶️ Back to health. Now that the kids are back to school it's time to get focused on being or staying healthy💚I don't make you any promises. Lose 5lbs, 10lbs, whatever 🙄 I can promise that you will be surrounded by an amazing support system. We show up everyday🙌🏽 We motivate each other. It's ALL positive energy. BUT, you have to show up and participate. I know you have a lot of questions. So, let's just talk about it 😊 No, it's not too late, join us! #backtohealth #homeworkouts
Card image cap

2017/09/09 04:07:14

@heena.danna
Cheers to back to school! I had an awesome shoulder and arm workout this morning once all my peeps were out the door! And enjoyed my shake while catching up on laundry! Now, it's time to wait for everyone to return and enjoy the weekend! Is it time to put up the fall decor? Sure does feel like it 🎃🍂 #momlife #backtohealth
Card image cap

2017/09/07 21:09:25

@heena.danna
I'm not sure how this happened but we have a 5th grader and 2nd grader on our hands! Wishing these kiddies lots of success this year! @anthonydanna70 ❤️😘🙏🏼✨📚 #dannadays #dantead #angelinaballerinad
Card image cap

2017/09/06 20:08:20

@heena.danna
Leg day!! Amazing workout from Sagi 💚Ladies! If you want nice legs and butt, ya better lift some weights 💪🏽💥🙌🏽 #awohl #legday
Card image cap

2017/09/06 10:58:20

@heena.danna
Nighty night 😴 #backtoschool #backtohealth