#whole30


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2017/10/22 00:47:36

@whatstheovenonfor
OMG. I win at Whole30 today!!! Behold: Savory Butternut Squash Pancakes. Ooooooooh bebe. Here ya go, thanks me later:- 1/2 roasted and mashed butternut squash (~1.5 cups)- 2 eggs, beaten- 1/8 cup almond flour - S & PMash together and heat a large pan over medium heat. Coat with oil, and spoon out a big ole blob of “batter”. Cook about 3 mins on each side. ENJOY THE CRAP OUT OF IT! #whole30day21 ........#whatstheovenonfor #cleaneats #cleaneating #realfood #eatrealfood #justeatrealfood #paleo #paleodiet #paleoeats #paleorecipes #fuelyourbody #healthyfoodblogger #healthylifestyle #healthyfoodshare #healthyfood #instayum #foodblogger #dallasfoodblogger #dallasblogger #eeeeeats #paleoish #goodeats #eatforabs #whole30 #whole30breakfast #butternutsquash #savorypancakes #pancakes
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2017/10/22 00:45:43

@yeahgirlnutrition
My kind of Saturday morning 🙌 Chocolate peanut butter whole wheat pancakes topped with @wild_friends chocolate coconut peanut butter + banana coins + @bobsredmill toasted coconut. YEAH GIRL!
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2017/10/22 00:46:21

@thestrengthcoachwifelife
Because when your kids wake up at 5am you've had two cups of coffee and a complete meal before 8am... on a Saturday 🙄 #toddlermom Fried up some riced cauliflower (thank you meal prep 👌🏼) with egg whites, topped it with a left over sweet potato chicken popper (recipe from @unboundwellness Go check her out, so good), a fried egg that gave me the best gooey pool of yolk eva 😍, and what breakfast bowl is complete without some avo and hot sauce?! 😜 Another college game day for us! 🏈 Game isn't until later this afternoon (the wait kills me 😩) and our plans are to do as little as possible before then 😊 Hope your day is amaze! #lazysaturday #ftw •••••••#whole30 #instafood #instafit #healthyliving #healthyeats #mealprep #fitness #coachwife #coachwifelife #instablogger #cleaneating #strengthandconditioning #fitmom #momsthatlift #girlsthatlift #fitfam #homecooking #colorfulfood #wholefood #homecook #easyeats #recipe #whole30recipe #paleo #macros
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2017/10/20 03:17:13

@r_samerigo
The last month has been quite a change. Moving down to North Carolina, starting a Whole30, and a 4-5 day a week 6am Crossfit class. Have to say I haven't felt this great in years! I'm so blessed to have such an amazing family and group of friends whose support have helped make this possible❤️ changes are happening😏 #crossfit #whole30
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2017/10/22 00:44:06

@helloamandamurphy
Celebratory breakfast at Feast for completing Whole30! I’ve been dreaming about this dish (the Croque Madame) since I started. 😋 Whole30 has been a goal of mine for a couple years now, and I finally saw it through. I’m planning to write up a blog post about my experience, but if you’re curious about it, I’d love to answer any questions. I can’t do the reintroduction phase before we head to Disney this week, but I plan to do another Whole30 in January!
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2017/10/22 00:43:25

@hintofgreens
🍳How to make a frittata // Saturday morning breakfast 101 🌿Step 1 - preheat oven to 375, cut up vegetablesStep 2- add ghee or oil to a hot pan, add vegetables and sautéStep 3 - crack eggs into a bowl and scramble Step 4 - lower heat on the stove and pour eggs over vegetablesStep 5 - slowly move the eggs and vegetables around the pan to start a light scramble 3-5 minutes on low heat moving the eggs very slowly so they begin to stickStep 6 - toss the pan in the oven for 15 minutes and have an epic 💃🏻 party!!! My song pick for the day - Let's get Loud by J. Lo, don't forget to move your hips!Step 7 - serve... I like to too my frittata with some mashed avocado and kraut Step 8 (optional) - pair with your favorite sativa strain for a morning boost - a personal fave, Jack Herer 👌🏼🔥📸 @cpkillahhh
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2017/10/22 00:44:34

@k.temple.morrison
it's been a minute since i've been on here...after moving cross country and getting settled in our house it's been a little bonkers. this morning - thanks to my new found foodie friend @nwaurbanpotager 🤗 - i was trying to think of something delicious to make from all the gorgeous fresh peppers she gave me...so this morning i decided to make my own take on shakshuka with an emphasis on roasted pepper medley...YUM!!!! let me say his whole bowl (aka more than half the cast iron pan) was licked clean 😁........#cleaneating #foodie #foodismedicine #avocado #paleo #whole30 #healthyeating #comfortfood #shakshuka #spicy #couplegoals #coupleswhocooktogether #hesmine #love #saturdaymorning #brunch #delicious #nomnomnom #food52 #feedfeed
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2017/10/22 00:41:44

@osso_good_bones
This hot Avocado Smoothie photo by @taylorhealthandwellness looks delicious! How will you enjoy your Osso Good bone broth today?!
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2017/10/22 00:44:14

@vojtecht
Tak můj první roastbeef je hotov!!! A troufám si říct, že se mi povedl 🍽 #roastbeef #foodporn #beef #whole30 #whole30cz #healthyfood
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2017/10/22 00:42:13

@drchristinafeliz
Breakfast made in a parking lot. Not too shabby if I do say so myself. #justeatrealfood
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2017/10/22 00:43:25

@whole30_marissa
Because breakfast was so good, so simple and so rewarding, I just had to share it❤️.Scrambled Egg Whites with Brussels, Mushrooms, Red Onion and Chia Seeds + a spoonful of @sirkensingtons Spicy Brown Mustard + a Pan-Seared Pear cooked in Coconut Oil & Cinnamon + a side of homemade Almond, Walnut and Pumpkin Butter😍 + a Pumpkin Spice Latte made with @coffeebooster delicious blend of healthy fats👊🏼•••#pears #postworkout #postrunning #coffeebooster #sirkensingtons #whole30 #whole30life #whole30food #whole30breakfast #paleo #breakfast #meal1 #run #running #runner #runnerslife #followme #foodporn #foodblogger #foodblog #marathontraining #marathon #fuel #intuitiveeating #lifeafterwhole30 #fruit #fall #coffee
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2017/10/22 00:43:14

@scorpi0nqueen
❤❤
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2017/10/22 00:42:34

@coutinho.whole30
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2017/10/22 00:41:42

@chelseadarling__
Did you know that a sugar addiction is real!? Sugar actually stimulates the same pleasure area in the brain as heroin and cocaine do! Crazy right !? Although your body does not become physically dependent on sugar as it would with drugs, it is still extremely hard to cut it out of your diet. A diet high in sugar also puts you at high risk for diabetes, Alzheimer’s, obesity and cancer! I personally have a huge sweet tooth that I need to get under control so I am inviting you to join me for a FREE 5 day sugar detox starting next week! Comment below or message me if you’re interested in joining! 👇🏼✨
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2017/10/22 00:40:44

@purely_healthy_living
So happy for the weekend! This morning I had the gym all to myself so I tried some new things to play with😜 And now all I want for breakfast.. eggs and roasted veggies! Happy Saturday♥️.Organic pasture raised eggs with spices cooked with @primalkitchenfoods avocado oil, and roasted veggies.#elpasoeats #elpasoblogger #itsallgoodep #foodismedicine #whole30 #paleo #healthyfats