My doc said I was deficient in Vitamin D, so I figured getting up from my desk a couple times a day to go on at least a 10 minute walk cannot hurt! Definitely helps the back and the mind too. And the views don’t hurt either.
80 DEGREES 🌸 This South Florida babe needed these past two days. Soaked up as much Vitamin D as possible. Wore sandals & shorts. Back to the cold weather tomorrow but am incredibly grateful for the past two days!