#strongman


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2017/12/14 05:34:29

@plunkett_fitness
D E D I C A T I O N-#whatwelovewednesday shout out to all of us who see the value in sticking it out when things get tough.-Adversity shows itself in all aspects of our lives & how we deal with that adversity makes all the difference in the world.-Surrounding yourself with the right people can make it easier to keep moving forward when ever fiber of your being is telling you to quit.-Let us know how we can help you stay dedicated to becoming the best version of yourself ✌🏻-..........#fitness #strength #strengthtraining #strengthtrain #strong #strongwomen #strongmen #strongman #strongnotskinny #strongmom #strongmind #stronggirl #strongbody #strongmen #strongher #lifting #lift #liftweights #weightlifting #weightlifter #powerlifting #deadlift #squat #benchpress #plunkettfitness
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2017/12/14 05:32:47

@mike_strongman
Dk : Det var sku sidste træning inden min første konkurrence på lørdag 😁💪💪💪 Eng: it was the last workout before My first competition satuday😁 💪💪💪 #fitness #strongman #bodybuilding #crossfit #fitfam #trainhard #workout #strenght #strong #nerves #dk #2017 #progress #rawstrength
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2017/12/14 05:32:33

@alex_powerman
Личный рекорд в жиме узким хватом 💪🏼😎 Жим лежа узким хватом Отличное упражнение, заставляет включаться много групп мышц, а именно: верхняя часть груди, трицепс и переднюю дельту. Жим узким хватом - базовое упражнение, дает заметное увеличение трицепса, также увеличивается сила. Жим узким хватом великолепно улучшает саму форму трицепса. Когда сама трехглавая мышца уходит в "отказ", но вы продолжаете работать грудной мышцей и передней частью дельты, то именно эти повторения отлично "отшлифовывают" трехглавую.#powerlifting #sports #workout #club #hard #cool #athletic #trainer #alex #man #body #fitness #alphaleader #1 #alex_powerman #gym #sport #power #photo #trainer #best #music #качалка #спорт #VSporte #strong #strongman #Светловодск #instagood #instafit
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2017/12/14 05:31:47

@juanpabloaranda.zxr
8hs en @morumbi_fitness @lore_justinic @nora_chacano@carodeuriburu @cris_fresco @hernyran @tapia.antonela @leandroeflores #mardeltrain #crossfit #crosstraining #crossfitness #entrenamientofuncional #training #traino #fitnessmotivation #fitness #fitnessgirl #strongirl #strongman
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2017/12/14 05:30:56

@force3fitness
It's been over a year since I maxed out on Deadlifts, let alone lift anything over 225lbs. Trained with @quads.like.kuang and maxed out at 355lbs, then finished with a 20rep smash with 225lbs. #deadlift #ufcgym #fitness #exercise #strengthtrain #strongman #progress #maxout #allouteffort #1rm #beastmode #personaltrainer #coach #orangecounty #oc
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2017/12/14 00:14:08

@skamdzo92
Deadlift-100kg @pejanvp NVP WORKOUT SYSTEM#powerlifting #deadlift #strong #backday #gym #teretana #mrtvodizanje #strongman
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2017/12/14 05:30:00

@kateegunz
Fucking strength #teamep #fitfam #fitmom #fitness #npc #wpd #Repost @meatheadnation (@get_repost)・・・You can be weak or you can be fucking strong.◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️#jointhenation #meatheadnation #oftenimitatedneverduplicated #bodybuilding #powerlifting #crossfit #strongman #preworkout #meathead #clothing #fitnessclothing #redcon1
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2017/12/14 05:29:46

@iamrussianfit
Leg training today! Another excuse to throw farmers in there!
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2017/12/14 05:26:39

@mattgeer35
My rows from this morning -- 130# for 5x3.-I deloaded a couple weeks ago because I didn't feel like I was *really* using my back to lift it. # That might not make sense. I just didn't feel like I was doing this optimally.-So the focus has been on using my back, feeling like I'm using my muscle and squeezing at the top.-After my first set I thought my back wasn't flat enough, so on my remaining sets I focused on that, too.
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2017/12/14 05:28:55

@andfeld19
💪cada día te acerca o te aleja más de tus sueños. Todo depende de ti #strongman