#strength


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2017/12/12 03:41:59

@jelenszczepan
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2017/12/12 03:41:55

@deetaz316
✅ Workout Day 8/21 Piyo Sculpt & T25 Cardio - I had to modify a lot for Piyo but I don't mind cause I wasn't sitting on the couch ... I love the T25 Cardio cause it truly brings on the sweat! Focus & be positive that's the way! You're only as strong as you push yourself to be!! #goshorty #whateverittakes #piyo #focust25 #t25 #shaunt #nevergiveup #fullforce #positivity #sweatitout #goals #determination #strength #strongertogether #conquer #bringit #trusttheprocess #mycoachrocks #fightthefear #fighter #pushit #unbreakable #unstoppable #feeltheburn
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2017/12/12 03:41:50

@gymantix
Seated Knee Tucks- Exercise for upperbody/core/abs strength.🔥👍👍😁 The hollow body position you have hold in this move means that your abs don't get time to switch off. Grip the bench on the underside and extend legs, bring them towards your chest before leaning back and extending again engaging your whole core.🔥🔥 #gymantix #health #strength #fitness #workout #gym #fitfam #training #trainhard #situps #coreexercise #exercise #cardio #instatrain #fatburner #crunches #nopain #coretraining #explosive #afterburn #sweat #muscle #circuittraining #abs #instagood #bodybuilding #makeyourbodyyourmachine #workoutroutines
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2017/12/12 03:41:47

@titi8891
Strong women are not simply born. We're forged from the searing fire. With spirit young and soul of old, we come away with our head held high and an elegance that cannot be denied. A girl makes excuses. A woman holds her inner testament as sacred. We've been through hell but still see beauty. Taking each moment with grace and love 💕#love #happy #life #vibes #wordsofwisdom #mondaymotivation #dope #fierce #strength #selflove #flawless #badasswoman
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2017/12/12 03:41:46

@jlegacy_fitness
Doing some unilateral work on the machine leg press. It’s always good to throw in some unilateral work from time to time to keep the muscles in good balance and proportioned. It’s easy to overcompensation when on leg or arm is a bit weaker. #jlegacyfitness #legday #unilateral #fitnessmotivation #fitness #proportional #balance #muscle #strength #whatsyourlegacy
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2017/12/12 03:41:25

@anarchyfitness
Playing about early trying some backbends....conclusion-i am a brick
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2017/12/12 03:41:34

@calumevans_strongman
Good Leg Session today @snapllanelli with my Old Man @bowregard123 👊🏻💥💯 Fair play, he surprised me....... he still got a few years left before I can kick sand in his face 💪🏻😂 @cerberus_strength @xploape @silverbackgymwear_12 @snapfitness #fatherson #trainingbuddies #units #u90 #competitor #strongman #strong #strength #strengthandconditioning #teamcerberus #cerberusstrength #xploape #silverbackgymwear #tattoodlifter #gymrat #gainz #fitness #motivation
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2017/12/12 03:14:38

@bondilates
Teaser Tuesday 😍 #bondilates 📸 @marceauphotography wearing @contrologyactive
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2017/12/12 03:41:15

@buildingox
Baby PR. Calories and programming getting the job done. Maybe I am a 105 boy?
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2017/12/12 03:41:26

@transform_with_tori
Post leg workout dinner tonight is roasted fajita spiced chicken with homemade sweet potato chips and a mountain of roasted veggies 👏🏼💪🏼👌🏼•••••#postworkout #dinner #foodie #eatwell #protein #chicken #sweetpotato #sweetpotatofries #health #healthy #healthyfood #healthylifestyle #healthydinner #healthyeating #healthychoices #balance #balanceddiet #balancedlifestyle #gym #fitness #strength #motivation #foodporn #homemadenandos #strengthfeed #determination
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2017/12/12 03:41:20

@ivona1972
My goal has always been to help people help themselves.Your body is your most priceless possession;You`ve got to take care of it 💪😘Body respect@orlandofit @reebokcroatia #bodyrespect #body #respect #priceless #possession #takecareofyou #fitnessmom #woman #train #mother #be #bestrong #aerobics #bodyweighttraining #trainerlife #coach #strength #reebok #training #workout #keepmoving #äss #ass🍑 #fitbody #healt #believeit #loveit