#slvrbckofficial


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2017/10/12 20:28:36

@thebeardedhungarian
I've been losing my IG-game the last 2-3 weeks. Anyway, here are some clips. I just got my order of protein and peanut butter from @myproteinse , and it's so good. Damn. #power #powerlifting #strong #strongman #sbdapparel #wahlanders #titan #slvrbckofficial #myprotein #göteborgkk #gkk #gym #weightraining #training #muscle #lift #lifting #weights #weightloss #diet #love #happy #happiness #mystory
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2017/09/30 04:36:22

@thebeardedhungarian
Today's training went fantastically. At the moment, the squat is by far my favorite movement. I love it. Everything about it. The deadlift got me down yesterday though. It happens to me quite often actually, and I have to work on it, both in the gym and mentally. But I'm grateful for my strength increasing rapidly, my psyche adapting and my fantastic family, friends and life. I'm very, very grateful for everything, and for your support. Which is YOUR favorite lift, and which is your least favorite lift, and why? Share with me as I do with you! 😊 Thank you guys. #power #powerlifting #strong #strongman #sbdapparel #wahlanders #titan #slvrbckofficial #göteborgkk #gkk #gym #weightraining #training #muscle #lift #lifting #weights #weightloss #diet #love #happy #happiness #mystory
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2017/09/30 00:29:58

@thebeardedhungarian
Let's go! Haven't been uploading so much, just because I've forgotten. More vids / pics coming up! 💪#power #powerlifting #strong #strongman #sbdapparel #wahlanders #titan #slvrbckofficial #göteborgkk #gkk #gym #weightraining #training #muscle #lift #lifting #weights #weightloss #diet #love #happy #happiness #mystory
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2017/09/23 00:15:19

@thebeardedhungarian
Nice bench press pyramid by @borissheiko . It was alot of fun, soon done. Excellent programming by a legend! Spasiba! 💪#power #powerlifting #strong #strongman #sbdapparel #wahlanders #titan #slvrbckofficial #göteborgkk #gkk #gym #weightraining #training #muscle #lift #lifting #weights #weightloss #diet #love #happy #happiness #mystory
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2017/09/22 23:04:57

@thebeardedhungarian
From 2 days ago. Felt pretty good, a bit of pain in my back, but I think it was just a bodily shock , since it was the first deadlift session since after the meet. Still a bit torn on if I should go conventional or sumo. What do you guys think?Have a nice weekend and take care of each other! 💪😀💜 #power #powerlifting #strong #strongman #sbdapparel #wahlanders #titan #slvrbckofficial #göteborgkk #gkk #gym #weightraining #training #muscle #lift #lifting #weights #weightloss #diet #love #happy #happiness #mystory
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2017/09/20 23:40:18

@thebeardedhungarian
Let's go to the gym. I haven't been posting after my meet because of physical and mental fatigue. I'm back now though, so expect new videos! 💪😉 Let's go!#power #powerlifting #strong #strongman #sbdapparel #wahlanders #titan #slvrbckofficial #göteborgkk #gkk #gym #weightraining #training #muscle #lift #lifting #weights #weightloss #diet #love #happy #happiness #mystory
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2017/09/11 22:26:27

@thebeardedhungarian
This weekend was magical. I had my first powerlifting meet and I'm very proud of myself. I had a blast, and I got to do everything. I lifted heavy, I screamed (a lot), I got a warning for swearing, I spotted other litters and I also had the pleasure to coach my sweetie pie, @cmsmedberg , who also did amazing (first meet for him too). I ended up pulling a 195kg sq (15kg pb), 120kg BP and a 175kg do (195kg didn't go well because of my shoes, unfortunately). I'm very pleased and very happy with my results! A big thank you to @tianfuyun for coaching me, to @somenvalkyria for taking care of me and @goteborgkk for an amazing weekend. Videos coming up in the next entry. Thank you to all of my friends and family for your AMAZING support, I love each and every one of you! You are amazing! And of course, a big thank you to my beautiful, amazing wife and my tiny baby. 😍💜 Love all of you! 💪😊 #power #powerlifting #strong #strongman #sbdapparel #wahlanders #titan #slvrbckofficial #göteborgkk #gkk #gym #weightraining #training #muscle #lift #lifting #weights #weightloss #diet #love #happy #happiness #mystory
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2017/09/09 18:52:43

@floppen87
Veckans träning check! Lite ensamt denna lördag då @ericpontuspersson svek mig 😂 men de gick ändå haha #betterbodies #baldandbearded #weirdo #slvrbckofficial #gorillawear #tatto #weekend #workoutempire #workout
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2017/09/09 18:41:35

@thebeardedhungarian
This was earlier from the car. Now I'm actually at the club. Nervous, excited, weighing in at 119,95 (not official weigh-in yet), so that feels.. good I guess. 💪😂 Let's rock! #power #powerlifting #strong #strongman #tyngre #sbdapparel #wahlanders #titan #slvrbckofficial #göteborgkk #gkk #gym #weightraining #training #muscle #lift #lifting #weights #weightloss #diet #love #happy #happiness #mystory
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2017/09/08 22:38:04

@joakim.hellstrom
Har använt shakern från @slvrbckofficial någon vecka nu och jag är jättenöjd! Ingen dålig lukt och innehållet häller sig kallt! #slvrbckfitness #slvrbckofficial #workout #shaker #protein #tall #mensphysique #gains #tattoo #beard
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2017/09/06 13:24:29

@thebeardedhungarian
So tired. Slept 4hours, still went up to do my before-breakfast cardio. Meet in 3 days. Let's go. #power #powerlifting #strong #strongman #sbdapparel #wahlanders #titan #slvrbckofficial #göteborgkk #gkk #gym #weightraining #training #muscle #lift #lifting #weights #weightloss #diet #love #happy #happiness #mystory
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2017/09/04 18:07:16

@thebeardedhungarian
From my session a couple of days ago. Concentrated on technique and stress control. 6 days until my first meet. Excited. #power #powerlifting #strong #strongman #sbdapparel #wahlanders #titan #slvrbckofficial #göteborgkk #gkk #gym #weightraining #training #muscle #lift #lifting #weights #weightloss #diet #love #happy #happiness #mystory
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2017/09/03 02:17:31

@simon.dahlbergh
Nu måste dom här börja ta sig snart... 😒--#gym#fitness#bodybulding#chickenlegs#legday#slvrbck#slvrbckofficial#bonnabränna
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2017/08/26 00:29:50

@simon.dahlbergh
Ryggen tränad imorses. Sen har det varit trädgårdsarbete för hela slanten idag. --#gym#fitness#bodybuilding#backday#gorillawear#slvrbck#slvrbckofficial