#running


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2017/12/18 02:31:02

@thelonelyinnocent
When I was a kid I’d wake up screaming because my nightmares are so vivid. I just want to sleep. I just want to be happy. I woke up sad because I had a very vivid dream where I had to kill someone very close to me. It’s always the same person, I have to kill them in one dream or protect them in the next. Or recently they had to kill me. It’s all super emotional and I’m tired of all this. #mentalhealthawareness #dreaminterpretation #nightterrors #zombie #apocolypse #running #letmesleep
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2017/12/18 02:30:56

@runningkevincrush
Happy Sunday Runday!! Week three of Marathon training done!! Snowy, icy runs all week but got in 63 miles!! Pretty tired but it’s a lighter mileage week ahead!! 🙌💥💥💥****#bostonmarathon2018 #boston2018 #noexcuses #sundayrun #staymotivated #runhappy #runitfast #runnerscommunity #run #nrc #running #fitness #fitnesslifestyle #sober #soberlife #cleanlife
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2017/12/18 02:30:55

@mypurealoe
What Are Arginine's Heart Benefits?..Arginine: Heart BenefitsThere are plenty of powerful new drugs to help prevent and treat chronic health problems. But we also know that certain nutrients may help, as well.Why Do We Need Arginine?Arginine, also known as L-arginine, is involved in a number of different functions in the body. They include:Wound healingHelping the kidneys remove waste products from the bodyMaintaining immune and hormone functionDilates and relaxes the arteriesAs a natural dietary supplement, arginine has garnered particular attention for its possible heart benefits.In the body, the amino acid arginine changes into nitric oxide (NO). Nitric oxide is a powerful neurotransmitter that helps blood vessels relax and also improves circulation.Some evidence shows that arginine may help improve blood flow in the arteries of the heart. That may improve symptoms of clogged arteries, chest pain or angina, and coronary artery disease. However, there currently is no data on how the long-term use of arginine affects cholesterol or heart health.Since arginine may help arteries relax and improve blood flow, it may also help with erectile dysfunction.There are other potential health benefits with arginine, such as possible reduction of blood pressure in some people and improved walking distance in patients with intermittent leg cramping and weakness known as intermittent claudication...Use Only Original & Authentic Products From Forever Living👊.💓Superb Quality & The Best Value💓.👋It's Never Been Easier To Get FIT👋.Tag A Friend You Want To See This. Follow Me Here For More @mypurealoe..🔥You Want It👉I Have It👉It's Here👇..Visit The Website And Stop Wondering If It Works - Because It DOES✌. Buy👍Use💪Love💖 Share.. Get 15% Discount👉After You Sign & Shop Now..#LArginine #InstaFit #Heart #Health #Running #Marathon #Cycling #Sport #Ironman #Triathlon #Endurance
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2017/12/18 02:30:53

@rox_roldan
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2017/12/18 02:30:50

@riderinthestorm112
My new Hoodie. Thank you @bkperformancegmbh its nice and cosy. But it sucks that i cant run. My Foot is already injured. I hate it without running. So sad. 🏁🏁🏁🏁🏁🏁🏁#motorcycle #bikelife #sports #sportwear #hoodie #running #nevergiveup
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2017/12/18 02:30:41

@coachannanu
Bästa gänget att träna med❄️🔝🏃🏼‍♀️🏃‍♂️ #löpning #löpcoach #running #runningcoach #intervaller #vinterlöpning #tillsammans #träningsomkänns #teamcoachanna @coachannanu
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2017/12/18 02:30:40

@jrgray15
A great way to break a sweat in winter is running indoors. But not everyone has access to an indoor track - so to the treadmill we go! . Treadmills sometimes become more useful as a clothing rack instead of exercise equipment. But with the tips mentioned on today’s blog post, you can prevent that! . Check out the benefits of using a treadmill, the one workout I love on the treadmill, and even a review of the best on the blog!. Link in Bio! #run #runner #running #wintertraining #newblogpost #treadmill #indoorrunning
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2017/12/18 02:30:33

@vastaiskuankeudelle.fi
Koko viikonloppu oli yhtä juhlaa ja koko viikko superkiireinen, eikä pitkää lenkkiä saanut ängettyä minnekään väliin. Sellasta tää arki välillä on. Viikon saldo kuitenkin 3 x juoksu yhteensä 27 k ja 1 x lihaskunto 30 min. Olen tyytyväinen.🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪Har haft ganska mycket att göra denna vecka. Hann int springa en långrunda, men sånt är vardagen ibland. Men hann ändå springa 3 rundor (27 k tillsammans) och göra 30 minuters muskelstyrka. Jag är nöjd. #juoksu #juoksulenkki #juoksija #maratonjenny #löpning #löpare #running #laufen #älskalöpning #laufliebe #loverunning #instarunners #werunhelsinki
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2017/12/18 02:30:30

@bathrunner
Lots of lovely santas at the @relishrunning #bath race today. #fitness #outdoors #santarace #running #runinstagram #runnersofinstagram #instarunners #ukrunchat
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2017/12/18 02:30:17

@cam_dewoods
| CORRIDA DU POULIGUEN |■ Last race of the year. 9km750 in 51'30. Pretty easy even if road race are really boring for me compared to trail 😂 ■ Quelle touriste. Mais quelle touriste 😂 c'est forte de 48h de traitement de cheval à base de shot de rhum chaud, mixé à des rasades de sirop pour la toux saupoudrés de petites pastilles de la dernière chance que je prenais le départ de cette course😷■ Totalement improvisée il faut Ie dire. Merci @thom_dll qui préfère fêter ses 30 ans sur du bitume qu'à las vegas 🔥 ■ Emportée par la foule. Et ma fierté de 🐷 il faut le dire j'ai switché entre "footing de récupération" à "bon ok 5'30 on va essayer de le tenir". Gorge qui brûle, jambes lourdes, et mental au placard j'avais bien envie de lâcher. Mouirf.■ Jusqu'à ce que j'entende les mecs qui me collaient au cul et prenaient ma foulée depuis 4 bornes dire " bon c'est bon on la dépose celle là, on passe l'arrivée avant". Okkkkk. Fierté 🔛 ▪▪#runlikeagirl  #instarunner  #runningheroes #runningwild #instarunners #instarun #fitfam  #running  #run #happy #workout #fitgirl #runningaddict #marathon #runninggirl #trailrunning #vscocam #trail #nopainnogain  #runner #fit #training #instablogger #vsco #motivation  #instagood #likeforlike #photooftheday #likes #healthy
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2017/12/18 02:29:50

@pelantz
Myser framför kaminen medan julskinkan griljeras i ugnen. Trevlig tredje advent!
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2017/12/18 02:30:15

@kamil_kajdaszuk
Walczysz o swoje marzenia? Ja staram się to robić każdego dnia, bo przecież niemożliwe nie istnieje... Start w Świdniku poprawiony. 5 km z czasem 0:20:14. Dziś wiele osób zalecało mi zupełne roztrenowanie. To akurat dla mnie jest niemożliwe... Jutro 5 km, ale w wodzie. 200 basenów do zrobienia czeka. Warto marzyć! Warto walczyć! Musisz być najlepszy! A dziś udało się być lepszym od 630 biegaczy. Walka trwa! #biegacz #bieganie #zawody #runner #running #speedrun #race #triathlete #triathlon #swimbikerun #swimmer #swimming #cyclist #cycling #anythingispossible #dreams #aim #motivation #power #fight #training #marathontraining #triathlontraining #chęćnapięć #lublin