#quickmeals


Card image cap

2018/02/19 07:13:11

@josette_kim
Made a Sunday comfort food Vietnamese Pho . I made the broth in crockpot so the beef bones cooked all night giving the broth tons of flavor. #bonebroth #vietnamesefood #viet #vietnamesecooking #tastyeatz #homestartsinthekitchen #homeiswhereheartis #homemade #homecooking #yummo #quickmeals #foodie #beyou #loveourlife #livelifetothefulliest
Card image cap

2018/02/19 07:08:11

@gutomgirlbites
Since it’s been snowing all weekend, I haven’t had any motivation to go grocery shopping. This hoisin chickpea stir-fry is made with only 7-ingredients and can be ready in 20 minutes! I love that these ingredients were already either in my pantry, fridge, or freezer. All you have to do is stir-fry garlic, onion, and chickpeas, pour a 2-ingredient sauce on top, then you’ve got an easy and healthy meal! •••(Link in profile)••Full recipe here: http://gutomgirl.com/hoisin-chickpea-stir-fry/••#foodblogger #foodstagram #chickpeas #quickmeals #recipes #homemade #20minutemeals #vegetarian #healthyfood #7ingredientmeals #easy #spokane #goodfood #tasty #veganrecipes #stirfry #foodie #newblogpost #ontheblog
Card image cap

2018/02/19 06:52:42

@momofthree_diary
Vegan burger wrap! Didn’t have much time to make something fancy today as I am meal prepping for the next week. So a quick wrapped vegan burger eith vegan cheese, lettuce and vegenaise 🤷🏻‍♀️. It was yummy and filling. #veganfood #veganwrap #quickmeals #cleaneats #veganmealideas #plantbased #vegenaise #itwasyummy
Card image cap

2018/02/19 06:43:14

@marias_chicago_kitchen
When I was a little girl, my mom used to give us crackers with creamy butter and thin sliced ham. Omg..so good! It wasn't until I started to love culinary arts that I realized it was a take on French jambon beurre. In English it's a ham and butter sandwich. Another reason why I love French food, it can be so simple but damn good. Instead of your American ham and cheese with mayo or mustard, lettuce and tomato and cheese. Try jambon beurre. It's so easy, it's not even going on my blog. You'll need a good french bread. Bayonne ham is traditional but can be substituted. I did, I used a french country lightly smoked ham or smoked ham of your choice. Have it sliced thin. French butter. I used French and added the picture of what I used but any good quality butter, even European style will do. Cornichons are used but optional. Spread room temp butter on bread. Lay ham same length of bread. Eat and 😃. You can add radishes. Arugula. Mustard and cheese but it's a delicious, simple sandwich. I love it that way. Occam's razor= usually the most obvious solution is the right solution. Goes great with a Arugula salad. You can make jambon beurre for a party appetizer. Open face it and slice it into bite sized pieces too. France is the only country in the world where sandwiches still out sell hamburgers.
Card image cap

2018/02/19 06:42:29

@dimsumandco
Shopping for the week, done ✔ 🙌💗🍴 #dimsumandco #easymeals #yumchaathome #dimsum #healthyfood
Card image cap

2018/02/19 06:41:44

@121fit
While you are getting your Sunday grocery shopping done look out for these!! Thanks @greengiant and @publix for providing these awesome healthy shortcuts! Stay busy and stay healthy! 💪🥦#healthyshortcuts #inthefreezersection #eathealthy #shophealthy #eatclean #staybusy #quickmeals #stayhealthy #eatveggies #veggienoodles #sundaygroceryshopping #planyourweek #planyourmeals #planahead #planforsuccess
Card image cap

2018/02/19 06:21:54

@fancyjkitchen
FancyJLondon's kitchen, where mouths drool and tummies get stuffed!!! 🍴 Follow pop artist @iamfancyjlondon oh, that's me! 😂.#fancyjkitchen #healthy #fancyjlondon #foodie #foodporn #drooling #instadelicious #hotandready #recipes #cheffancyjlondon #quickmeals #homecooked #fancyfood #fancyjcocina #cookingwithfancyj #potatosmiles
Card image cap

2018/02/19 06:20:03

@fancyjkitchen
FancyJLondon's kitchen, where mouths drool and tummies get stuffed!!! 🍴 Follow pop artist @iamfancyjlondon oh, that's me! 😂.#fancyjkitchen #healthy #fancyjlondon #foodie #foodporn #drooling #instadelicious #hotandready #recipes #cheffancyjlondon #quickmeals #homecooked #fancyfood #fancyjcocina #cookingwithfancyj #tbonegrill
Card image cap

2018/02/19 06:12:28

@fancyjkitchen
FancyJLondon's kitchen, where mouths drool and tummies get stuffed!!! 🍴 Follow pop artist @iamfancyjlondon oh, that's me! 😂.#fancyjkitchen #healthy #fancyjlondon #foodie #foodporn #drooling #instadelicious #hotandready #recipes #cheffancyjlondon #quickmeals #homecooked #fancyfood #fancyjcocina #cookingwithfancyj #ichiban
Card image cap

2018/02/19 06:03:46

@benreteg12
#Repost @petersoonfit ・・・Since a lot of you struggle for ideas to eat more protein and this post from @marcinevin is good, I thought I’d share her wisdom with you. Follow her if you don’t already. - The majority of my clients are women, and by far the biggest thing I see them struggle with is eating enough protein. For many years I made the suggestion to eat approximately 1 gram per pound of bodyweight per day, but eventually I realized that this was a pretty futile attempt. These days I recommend more like .8-1 gram per pound of goal bodyweight, which seems a little more manageable. Still, some struggle to even hit that amount.#If meeting your protein requirement is difficult for you, here’s a visual for what a day’s worth of eating would look like to get you in the 120 gram range. Not that there is anything magical about that number, but I find it’s one that I’m prescribing fairly often. #One thing to keep in mind when trying to reach your protein target is that it doesn’t just have to be animal protein than counts towards your number. There are trace amounts of protein in veggies, beans, nuts, and some starches, and those seemingly insignificant amounts can really add up. I’d say at least 20-25 grams of my daily total comes from veggies and sweet potatoes. #Also, this is just an example. Not saying you have to eat any of these foods to hit your number, so feel free to substitute accordingly. Each meal contains between 20-35 grams of animal protein, and the rest is filled in with the trace amounts of protein in the other foods. #I like using databases like http://calorieking.com or http://nutritiondata.self.com to search the nutrition facts of different foods..If you don’t know what to eat for weight loss then go to my BIO and download your FREE guide. It’s definitely worth it..#proteinsnack #dieting #diettips#dietmode #dietingtips #fatlossdiet#fatlosshelp #fatlossfood #fatlossfoods#fatlossgoals #fatlossnotweightloss #fatlossprogram#fillingandhealthy #fillingfood #howtolosefat#howtoloseweight #lifefit #losingpounds#lowcarbmeal #lowcarbday #nutritionalcoach#nutritioncoaching #proteinmeal #proteinmeals#quickmeals #revivefitness™️
Card image cap

2018/02/19 06:03:22

@foodiekmc
Sometimes a total cobble together meal actually kinda rocks! Made these "chicken n waffles" from leftover bbq chicken and #paleo waffles, the cucumber and hummus my kids didn't eat from their lunch plate and kimchi. #easymeals #quickmeals #nowaste #leftovers
Card image cap

2018/02/19 05:25:03

@lil_fit_mom
Meal Prep Sunday Who likes easy meals that quick, healthy, and on a budget❓I make meals that are easy and cheap. My lunches costed approximately $15 for the whole week. This is why I don’t eat out and I am eating healthy and clean with my portion control containers. These containers are my life. My Lunch consists of 2 💚, 1 ❤️, 1💙, 1 💛, 1🧡. Breakfast is going to be 🥚 muffins 1 ❤️ and 1 💚. This is only a part of why my progress is happening on my journey. But it starts in the kitchen of what we put in our stomachs. #budgetmeals #healthyeating #cleaneating #quickmeals #busymom #portioncontrol #lunches #mealprep #mealprepsunday #thisismylife #easyrecipes #mealprepsunday #homemade #busymom #mom #ladies #women #inspire #momonabudget #cheapmom #cheapmeals #NoExcuses #LoveEmpowerInspirethroughFitness
Card image cap

2018/02/19 05:03:30

@mygorgeousrecipes
One of the most delicious Indian curry recipes, this Chicken Korma is the ideal dinner. Quick, easy and so tasty.#dinner , #familymeal , #chickenkorma , #korma , #indianfood , #yummy , #nom , #delish , #curry , #homemadeisbest , #quickmeals , #foodporn , #foodgasm , #foodblogger
Card image cap

2018/02/19 04:59:35

@foodmagnz
Honey mustard pan roast pork and green beans only takes 40 mins to make so perfect for a week night. Add some mash and you’re good to go 🍽🕰👨‍🍳 it’s also dairy free, gluten free, low sugar and only 6 g fat per serve. Visit @foodtolovenz for recipe. #dinnerideas #mondaymeal #quickmeals #greenbeans #porktenderloin #whatshallimake photo @toddeyre recipe and styling @destitute_gourmet Sophie Gray
Card image cap

2018/02/19 04:58:11

@hellovictoriablog
I love how vibrant this pea and kale pesto is! Also how healthy! #cooking #pasta #homemadepesto #peapesto #quickmeals
Card image cap

2018/02/19 04:28:49

@aniamason
Sweet potato and leek soup. Absolutely delicious, so nutritious and what a great way to feed the gut flora! Fantastic quick lunch. Kids love it too! 🍲***#nutrientdensemeals #instapics #nutrittion #nutritiousmeals #quicklunch #quickmeals #instagood #instafit #instahealth #instafamily #instarecipe #healthylifestyle