#plantstrong


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2017/10/20 06:46:32

@thehappyhoneydew
Who cares that I'm in the middle of the road, look at my cute new sweatshirt! 🥑😇
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2017/10/20 06:45:27

@_bestofcenisv
And before the madness let's snack.! My snacks are pretty simple they consist of fruits and nuts and whole grains (mostly fruits). In my plate; rice cake, natural peanut butter, a super ripe banana 💁🏽 and dry figs. See how simple is to choose healthier nutrient dense food? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Y antes todo vamos a merendar! Mis meriendas consisten en frutas, semillas y granos integrales mayormente. En mi plato; galleta de arroz, mantequilla de maní natural, medio guineo súper maduro 💁🏽 y figs/higos. Ven que fácil es elegir alimentos de mayor valor nutricional??
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2017/10/20 06:46:03

@anthonydissenrd
Fellow plant strong dietitians!! Who else will be at #FNCE this weekend? #vegan #veganrd #vegandietitian #plantpure #plantstrong #plantstrongnj #commonsensenutrition #foodismedicine #culinaryrx
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2017/10/20 06:36:28

@sineadmaccana
My latest breakfast craze ➵ @nudiejuice Coconut Yoghurt + @bioflexnutrition Chocolate #BioLife Protein Powder + Fruit (banana & frozen berries work well 🍌🍓🍅) I've got this ready and waiting for me eat halfway through my flight to Sydney this morning in my @6packbags meal prep bag 👌🏻 Can't believe I'm saying this.. but after eating oats every day (sometimes twice a day 😳) during prep I think i 'out Oated' myself 😂 This replacement is a lot lighter on the stomach, quick to prepare in advance and enjoy on the go! What are your favourite breakfasts at the moment? ----------------------------To start your fitness journey from The Ground Up with customised training and meal plans contact sinead@the grounduppt.com ✨ #thegrounduppt
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2017/10/20 06:41:42

@chrissbot
Days 1, 2, and 3 of #strongandsuppleyogi are breath work, wrist work, and core work. Out of all of these, I think the breathing is the hardest. Surprisingly, I am constantly talking myself into breathing while focused on some exercise or asana (except running😜). The tendency is to hold my breath when oddly enough, I can perform so much better when I breathe. Yeah...so don’t forget to BREATHE!! I feel like core and breathing compliment each other and I kind of did those both together. Joining @eileenjoy44 for this challenge. It has been a while so I’m excited to have her back! ☺️ Much love from Florida y'all! 😘 ❤️Host:@fitnessbyerin Sponsors:@omstarsofficial @bitsybottom ❤️ #yogachallengesanonymous #fitmom #orlandoyoga #thedirtysouth #thiscrazylife #TCB #onelove #yogamom #workingmom #thebusylife #keepitpositive #bodypositivity #plantstrong #poweredbyplants #inkedmom #bendsoidontbreak #yogisofinstagram #yogajunkie #yogi #yogaeverydamnday #yogachallenge #feeltheyogahigh #fitnessmotivation #getfit #healthy #isuckathashtags
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2017/10/20 06:38:32

@angiestewartfitness
F o o d f o r T h o u g h tEver thought about this statement? Heck most adults I know can't tell you what happens to these farm animals because we don't want to know. That in itself ought to tell us something too. You bet it's bad, more horrific than you can imagine and something that if any of us saw with our own two eyes would be something we would feel in our bones as inherently wrong. We all agree that cruelty to animals is wrong, yet when it comes to billions of them, we tend to turn a blind eye. These animals are individuals. They are here with us, not for us. They are emotional beings who feel pain, fear and want to live much like our dog or cat and deserve to live a life free from torture. Take a closer look and challenge the beliefs you were brought up with as the norm. Take a look at some the footage of industrialized farms. If the treatment of these animals is appalling to you or if you wouldn't do this to your dog or cat, then take action with your fork and glass. Put less animal flesh on the end of it and less cow's milk and cheese in your glass or plate. Side with compassion and eat more plants. Vote with your dollars. Reduce the amount of animal products you eat, thus reducing the demand for 300 animals lives to be killed every second, simply for the pleasure of our palate. Need ideas? Check out the food on my feed. Get my 7 Day Slay Plan for free with easy plant-based dishes and ways to feel great. Need questions answered? Ask. We have to make changes for them, for our health and for our planet. Let's do this!!!
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2017/10/20 06:40:45

@lifeuncruel
A few pics of Sylvie’s Lunch 💖They’ve had early release from school all week, so no packed lunches. 😊 Smoothie 💜Raspberries Blueberries Bananas 🍌 Mixed Greens 🍃Cashews Hemp Seeds & Water 💦 #unedited #nofilterneeded .......#vegankids #plantbasedkids #ethicalvegan #nodairy #glutenfree #glutenfreevegan #raw #rawvegan #berrysmoothie #greensmoothie #smoothies #veganfoodshare #vegansofig #whatveganslooklike #veganlunch #veganfamily #easytobevegan #plantstrong #justplants #realfood #fiber #hownottodie #whatveganseat #highcarb #hclf #healthykids #wholeplantfoods
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2017/10/20 06:39:16

@plantbasedstride
No running this morning, just strength trained upper body. I figured that my legs needed a rewarded rest after yesterday's tougher run workout. Back at it tomorrow with an easy run. 🏃Upper body strength can be beneficial for runners, because it can help with better running form. 💪••@ancientharvest POW! pasta green lentil penne + tomato sauce + cashew parmesan (details below) + kale + mushrooms cooked into @traderjoes coconut aminos and powdered garlic, onion and paprika.•Cashew parmesan: 1 cup cashews + 1/4 cup nutritional yeast + dash of salt ➡️ Blend or food process together until powdery like grated parmesan. •••#ancientharvest #powpasta #runnersofinstagram #nutrition #researcher #futurerd #foodbloggers #veganfoodshare #veganrunnersclub #vegansofig #poweredbyplants #plantstrong #whatveganseat #veganfoodie #plantbasedvegan #forksoverknives #plantbasedstride #eatplants #nomeatathlete #vegancommunity #realfood #veganrecipes #floridavegan #runsonplants #dairyfree #kale #proteinpasta #cashewparmesan #halfmarathontraining #strengthrunner
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2017/10/20 06:37:55

@cleopaintra
It was a grand and overwhelming experience (so much information and excitement coming from all sides!) at Tiny House Atlanta's Decatur Festival and now it's almost time to head to Newport to rock out at @incredibletinyhomes Fall Jam next weekend (their amazing work pictured here.) Hope to see some of y'all there! Tent, citronella, and coffee pot all packed!
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2017/10/20 06:37:09

@beatlejuice_gardens
Flowering micro basil 🌿 |OG🤙🏻#Gardenmafia #Gardenmadeit
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2017/10/20 06:35:57

@little_plant_lady
My Lithops from ZonaRosa Succulents. They’re such a pretty color. 💜💜#zrlovesfnf