Soooooo..... a little break away, ended up with getting engaged!! 😱😱😱💍😱😱😱💑🥂🥂 .... so needless to say a week of celebrating!!! 🥂🍻🍫🥐🍞🥖🧀🥓🍟🍕🍔🎂🍰🍦🍪🍩🥂🥂..... back to group today! And up 2.5, so that's 5.5 in the last 2 weeks 🙈🙈🙈🤦♀️🤦♀️🤦♀️ ANYWAY!!.... I'll be slimming to be a fabulous BRIDE now!! 😱😱 no dates as of yet so just gonna keep ploughing away every week, plan my meals, make note of EVERYTHING I eat! So for the next hour I'm going to go back through my book, refresh myself on everything and plan!!! WAAAHHOOOO #slimmingworld#planningahead 💍👌
Ok who loves Halloween?! Jack-o'-Lantern Stuffed PeppersThese festive Stuffed Peppers are perfect for Halloween! (I also have a vegan quinoa stuffing recipe instead of turkey - DM and I can send it to you!) Prep Time 25 minutesCook Time 35 minutesTotal Time 1 hourServings 4 servings, 1 bell pepper eachCalories 426 kcalIngredients4 medium orange bell peppers2 tsp. olive oil1 lb. raw 93% lean ground turkey½ medium onion chopped1 clove garlic finely chopped1 Tbsp. chili powder½ tsp. ground cuminGround black pepper to taste; optional1 (8-oz.) can tomato sauce, no sugar added1 cup black beans drained, rinsed1 cup cooked brown rice¼ cup water½ cup shredded sharp cheddar cheeseInstructions1. Slice stem end off peppers. (Reserve for later use.) Remove seeds and veins from peppers. Cut a jack-o-lantern face out of one side of each pepper. Stand peppers upright in baking dish. Set aside.2.Preheat oven to 400º F.Heat oil in large nonstick skillet over medium-high heat.3.Add turkey; cook, stirring frequently, for 4 to 5 minutes, or until almost browned.4. Add onion; cook, stirring frequently, for 4 to 5 minutes, or until onion is translucent.5.Add garlic; cook, stirring frequently, for 1 minute.6.Add chili powder, cumin, pepper (if desired), tomato sauce, and beans; cook, stirring occasionally, for 4 to 5 minutes. Remove from heat.7. Add rice; mix well.8. Fill peppers with turkey mixture. Top with reserved stem end of peppers Add water to the baking dish. Cover with foil.9.Bake peppers for 12 to 15 minutes, or until tender-crisp.10.Remove stem top of peppers, sprinkle evenly with cheese. Bake for 2 to 3 minutes, or until cheese is melted.11. Replace tops and serve.Enjoy!!Source: teambeachbody#ihearthalloween#i❤️halloween #ilovehalloween
* F I N D Y O U R S E A T *⠀.⠀Such a fun idea for escort cards dreamed up by the amazing @vanillaroseweddings for Jamie and Christian's wedding featured on @rockmywedding yesterday. Escort cards displayed on old folding shutters. Calligraphy by @merrie.and.bright. Photography by @juliemphotos.⠀.⠀.⠀.⠀ ⠀
Easy Calendar by T. van Zummeren ($1.99 —> FREE)Experience the ease of use of a weekly calendar in the palm of your hand! Designed around frequent tasks, Easy Calendar lets you create and edit events with just a few taps.Automatically syncs with your current calendar.Features• Perfect overview of the week• 100% integration with native iPhone calendar events• Synchronization with iCloud, Outlook, Google Calendar, Hotmail and other CalDAV calendars using the native iPhone features• Rotate your device to switch between one week and a three weeks view• Month view for long-term planning and to quickly jump to another week• Unique search function straight from within the week view• Innovative move/copy function that uses the week view to select a new date• Night mode - A black theme that is easier on the eye in the evening and at night!• Add sports, weather and other info to your calendar with a simple in-app purchaseCustomizability• Many different color themes to personalize the app!• Make the app’s font bigger or smaller to your liking• Decide how much space you need for each day by customizing the week layout ...#app#appstore#ios#apple#software#free#sale#sales#calendar#productivity#workflow#events#planningahead
Today's self-care is hair. I don't do it often enough even though I know I should. My motivation... I'm actually getting ready for the amazing Time & Freedom LIVE! event coming up. I am so excited to be part of the team working with cheerleader and coach, @mshannonhernandez, and all of the amazing speakers, sponsors, and attendees.
Create engaging content. Don't just slap something together and expect a response and more clients. Give credit where credit is due - social standards apply on social media the same way they do in real life. Engage, converse, connect.