Aww love it! 💓 Miss seeing you both... You look fabulous as always! @jorgecruise @samjcruise 💥Make sure to check out Jorge’s newest book “3 Choices” 💥 ✔️1. Be Imperfectly You- Understand and reconnect with your authentic self, learn how to accept your flaws, then reveal and live the best part of you with the help of customised affirmations from Jorge that make up your Happy Code ✔️2. Don't Hold Your Breath- Get a short course in the practice of mindfulness, starting with your breath; learn the benefits of breathing and mindfulness for your brain, body, and spirit; and be guided through different breathing techniques for specific purposes, including stress relief, immunity boost, and calming emotions. ✔️3. Move to Improve- Learn why movement (and not necessarily traditional exercise) is essential for mental and physical health, understand what fuels motivation, harness the power of personal meaning, and use a scientifically proven method to transform movement into a true habit #health#wellness#paleo#paleodiet#supplements#friends#healthylifestyle#fitness#books
🏋🏻♀️Training day must haves 🏋🏻♀️..MITO2MAX - supports my body’s energy and stamina 🏋🏽♂️PEPPERMINT - I inhale directly from the bottle for the feeling of open airways, clearing my head and for zoning in on my focus before lifting.🏋🏽♂️PEPPERMINT SPRAY - add a few drops to a spray bottle and top with water. It’s the perfect way to cool down when you are training in the heat !🏋🏽♂️SMART AND SASSY - this is my go to for my water bottle. It helps support my metabolism , whilst curbing any cravings I may have during the day !! 🏋🏽♂️
New website is live! Still making changes as we progress but we wanted to provide a little glimpse into our new, #superhuman world over here. Plus, you can now easily reach out to us here as well. Go check it out and keep an eye out as we start posting updates on production and all the other magic we’re working on.✨ Back to work we go👊🏻....
É óbvio que eu não comi só isso, mas tinha que fazer um charminho pra foto, afinal me senti no @masterchefbr do low carb com esse meu jantarzinho MARA!!Creme de abóbora com páprica e Cury + filé de frango com pimentão e açafrão Quase uma Ana Maria Braga das índias!!!! Kkkkkkk #lowcarb#paleo#dieta
CBD, Coconut and Matcha fat bombs to supercharge life 🤗🧚♀️🌞💥 👀#cbd provides a remarkable amount of health benefits 😍 It is absorbed best sublingually so I give each bite of these fat bombs a little time to melt in my mouth and absorb that goodness 🙂#Recipe (I don’t know quantities, i eyeballed it) 👀•CBD oil•Coconut oil•Chia seeds•Matcha green tea powder•Toasted coconut flakes•Almond butter•Pistachio butter•Paleo protein by @naturesplus Topped with melted coconut butter and almond butter 😈😈😈😈😈😈💃🏻Smooshed it all together with my hands and rolled into balls. Easy peasy 🧙♀️