#paleo


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2018/01/24 06:42:48

@onlykindnesshealthfoods
Post surf smoothie bowls are always the best! Recipe: Almond milk kefir, frozen banana, cinnamon, macca powder, nut butter. Then top with fruit, granola & our BC coconut yoghurt 🥥👌🏄
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2018/01/24 06:22:29

@nicolewillisdfh
Aww love it! 💓 Miss seeing you both... You look fabulous as always! @jorgecruise @samjcruise 💥Make sure to check out Jorge’s newest book “3 Choices” 💥 ✔️1. Be Imperfectly You- Understand and reconnect with your authentic self, learn how to accept your flaws, then reveal and live the best part of you with the help of customised affirmations from Jorge that make up your Happy Code ✔️2. Don't Hold Your Breath- Get a short course in the practice of mindfulness, starting with your breath; learn the benefits of breathing and mindfulness for your brain, body, and spirit; and be guided through different breathing techniques for specific purposes, including stress relief, immunity boost, and calming emotions. ✔️3. Move to Improve- Learn why movement (and not necessarily traditional exercise) is essential for mental and physical health, understand what fuels motivation, harness the power of personal meaning, and use a scientifically proven method to transform movement into a true habit #health #wellness #paleo #paleodiet #supplements #friends #healthylifestyle #fitness #books
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2018/01/24 06:43:37

@ladi_journey
When you successfully try a new snack - Dates, Almond butter & shredded coconut @8fit #healthysnack #ladifitjourney #sweetsnacks #whole30 #paleo #cleaneating #healthyfood #healthylifestyle
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2018/01/24 06:38:47

@vivatotalhealth
Yesterday morning I had the best coffee free adaptogenic latte thanks to a recipe from @leefromamerica SO tasty. —- @kristennwaterss
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2018/01/24 06:42:03

@imketokate
Day 2 of my egg fast and surprisingly enough, I don’t hate it! Also, I didn’t realize (until now) how delicious Franks RedHot Sauce is 😍. Have I been living under a rock?? I’ve been diligent on my fluid intake and also to my surprise, haven’t experienced much hunger at all. So far so good! ☺️🥚🍳 —————————————————————-#ketodiet #keto #ketosis #ketogenicdiet #sharingiscaring #healthylifestyle #wellness #ketogenicwayofeating #ketorecipes #ketogenicliving #ketofam #keepcalmandketoon #wellnessgoals #healthyliving #healthandwellness #lowcarb #lowcarbdiet #fatisfuel #weightloss #lowcarbhighfat #grainfree #weightloss #ketocommunity #paleo #paleodiet #lchf #weightlossjourney #lowcarb #eggfast #egg
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2018/01/24 06:43:22

@marmelandofit
E olha as maravilhas que chegaram hoje da loja @emporiosaoroquerio Tô até agora salivando de vontade de comer esse requeijao de corte!Pra quem mora aqui no RJ assim como eu, uma boa pedida é a Emporio São Roque.Eles tem uma variedade enorme de queijos, salaminhos e muito mais pra sua dieta LowCarb e entregam SUPER rapido.Obs: Isso não é um publipost! Postei porque quero e pra indicar a loja mesmo. Quando alguem trabalha com produto de qualidade e rapidez, ganha nota.10 comigo rsrsrsBeijo❤#vidalowcarb #lowcarb #lowcarbbrasil #low #carb #baixocarbo #lowcarbbr #estilodevida #comidadeverdade #pesoideal #emagrecebolotinha #projetomimis #bypaulinha #danisemifit #paleo #vidapaleo #dietapaleolitica #dietacetogenica #estilolowcarb #paleolitica #dieta #vidasaudavel #comidadaterra #marmitafit #dietalowcarb #dietacetogenica #cetose #panquecalowcarb
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2018/01/24 05:19:28

@eleni_ottalaganardn
CHAI TEA CHOCOLATE CHIP DONUTS ~ We all have our treats or pleasures in life. Mine happen to be a cup of herbal tea and dark chocolate in the evening (guilt-free!) Even better are these @organicindiaofficial chai tea @paschachocolate chocolate chip donuts made with almond flour. Killin two birds with one stone on this 😏 who wants this recipe?! My 2018 goal is to start blogging on a regular basis for all of you who want these healing dishes! (For the soul and body) #chaitea #holybasil #adaptogenherb #donuts #glutenfree #dairyfree #healthydonut #eatatx #darkchocolate #paschachocolate #tea #herbs #paleo
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2018/01/24 06:42:05

@tribal_heart_oils
🏋🏻‍♀️Training day must haves 🏋🏻‍♀️..MITO2MAX - supports my body’s energy and stamina 🏋🏽‍♂️PEPPERMINT - I inhale directly from the bottle for the feeling of open airways, clearing my head and for zoning in on my focus before lifting.🏋🏽‍♂️PEPPERMINT SPRAY - add a few drops to a spray bottle and top with water. It’s the perfect way to cool down when you are training in the heat !🏋🏽‍♂️SMART AND SASSY - this is my go to for my water bottle. It helps support my metabolism , whilst curbing any cravings I may have during the day !! 🏋🏽‍♂️
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2018/01/24 06:42:43

@louisacharlott
Cajun Chicken, sweet potatoes and roasted vegetables I had to share my chicken with a certain black furball hence why half is chopped 🙈 #efforts #cajun #veg #healthy #fitness #cleaneats #girlswholift #eatclean #fitlife #slimmingworld #wotd #crossfit #training #fitspo #fitfam #strongwomen #shredz #fatloss #sw #crossfitgirls #gymlife #goal #paleo #inspo #weightloss #fatloss #goals
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2018/01/24 06:38:59

@flourishfarmvt
New website is live! Still making changes as we progress but we wanted to provide a little glimpse into our new, #superhuman world over here. Plus, you can now easily reach out to us here as well. Go check it out and keep an eye out as we start posting updates on production and all the other magic we’re working on.✨ Back to work we go👊🏻....
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2018/01/24 06:42:21

@beliallavi
135lbs x 6 bench press. I will probably add another 20lbs next time and continue until I can not do all 6. Then I will lower it slightly til I find my Max 6 reps. I got some pretty good depth in my squats today, trying to find out what my full depth heaviest weight is. This will be taken slowly because we still have deadlifts and leg press. So that is a lot of leg work. Gunna take it slow so I don't fuck myself up. On that note, I did put up 410lbs on leg press. It wasn't very hard. It was a bit rough because I had just finished squats AND 185lbs deadlift. All 6 times. I think I will be adding 90lbs to the leg press for an even 500 on Thursday.127lbs cable crunches to work my core. I tried higher weight, but shit was intense. Did some cardio on the treadmill and sat in the sauna for a bit sweating my balls off and spent some time in the pool and hot tub. This will probably be my normal routine for a bit. #Obesetobeast#Obesetobeastarmy#Workout#Workoutjournal#Fitness#Fitnessjourney#Fitnessmotivation#Fitnessjournal#Gymrat#Gymlife#Exercise#Exercisejournal#Weightloss#Weightlossmotivation#Weightlossjourney#Weightlossjournal#Fattofit#doyouevenlift#HealthyEating#HealthyRecipes#Nutrition#Paleo
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2018/01/16 12:16:01

@belinhazevedo
É óbvio que eu não comi só isso, mas tinha que fazer um charminho pra foto, afinal me senti no @masterchefbr do low carb com esse meu jantarzinho MARA!!Creme de abóbora com páprica e Cury + filé de frango com pimentão e açafrão Quase uma Ana Maria Braga das índias!!!! Kkkkkkk #lowcarb #paleo #dieta
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2018/01/24 06:38:06

@hayleyroxanne
CBD, Coconut and Matcha fat bombs to supercharge life 🤗🧚‍♀️🌞💥 👀#cbd provides a remarkable amount of health benefits 😍 It is absorbed best sublingually so I give each bite of these fat bombs a little time to melt in my mouth and absorb that goodness 🙂#Recipe (I don’t know quantities, i eyeballed it) 👀•CBD oil•Coconut oil•Chia seeds•Matcha green tea powder•Toasted coconut flakes•Almond butter•Pistachio butter•Paleo protein by @naturesplus Topped with melted coconut butter and almond butter 😈😈😈😈😈😈💃🏻Smooshed it all together with my hands and rolled into balls. Easy peasy 🧙‍♀️
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2018/01/24 06:42:00

@meat.industry
#Repost @netaobombeef with @get_repost・・・Bife de Tiras Angus @bombeefsantos grelhado sem sal e finalizado com Sal de Parrilla (assista até o final, acho q ficou duro) 🔥🔥🔪🤘🏼#bifedetira #angus #bombeefsantos #carnesdequalidade #comvcnosmelhoreschurrascos #dieta #meatlovers #bbq #barbecue #churrasco #fogodechao #churrasconabrasa #instafood #013 #santos #santoscity #zerotreze #santos #foodlovers #foodporn #foodpic #paleo #butcher #butcherlife #photooftheday #foodphotografy #food#soudesantos #santoscity #euvimdesantos
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2018/01/24 06:41:52

@patriciatrevenzol
🍞🍞 Para aqueles que não abre mão de um pãozinho, um biscoito ou uma torrada, chegar ao supermercado, diante de tantas opções, vem a dúvida: qual escolher?? 🤔🤔.Para você saber se o produto é realmente integral você precisa olhar os ingredientes que estão no rótulo. A Anvisa determina que os ingredientes venham na embalagem por ordem de quantidade. Então o que vem primeiro tem maior quantidade na receita. Sendo assim o primeiro da lista tem que ser farinha de trigo (ou qualquer outra) INTEGRAL. Esse negócio de farinha especial, farinha fortificada é só pra enganar e confundir o consumidor. .Em seguida vêm outras farinhas, em geral brancas, pois nenhum pão ou biscoito é feito com 100% de farinha integral (não teria aceitação de mercado)..Fique de olho nos outros ingredientes e prefira os que não contenham açúcar e gordura vegetal. .Os caseiros sempre são a melhor escolha. Você compra, escolhe seus ingredientes, sabe o que realmente tem ali .. além do que, são sem adição de conservantes. 🍪🥪🍞🥖.————————————————————#emagrecimento #emagrecimentosaudavel #amor #boanoite #crossfit #dicas #cozinhafit #nopainnogain #love #treino #lchf #lchfbrasil #terça #treinopesado #personaltrainer #vidasaudavel #comida #comidacaseira #reeducacaoalimentar #musculação #paleo #paleodiet #healthylifestyle #receitas #receitasfit #goiania #jejumintermitente #spImagem: https://www.vix.com/pt/saude/536104/todo-pao-integral-e-integral-mesmo-veja-diferenca-entre-integral-zero-e-com-graos
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2018/01/24 06:41:40

@downhomehealthy
Yesterday I wanted tacos, today I’m following my dreams. I’m feeling taco Tuesday AF! Creamy taco stuffed mini bell peppers based on a recipe my mom used to make — tacos stuffed jumbo pasta shells with chive cream cheese (I substituted coconut cream that I jazzed up with onions and chives). What a good day for recipe development. These will be on the blog coming soon!•••••••••#tacotuesday #tacos #paleo #paleodiet #paleolifestyle #glutenfree #dairyfree #healthy #healthyrecipes #healthylifestyle #foodblogger #forkyeah #mindbodygreen #itstartswithfood #paleolife #feedfeed #buzzfeed #eatingfortbeinsta #chefmode #cleaneating #mealprep #onmytable #recipe #cooking #instafood #downhome #downhomecooking