(Free coaching session offer. Link in profile.) Satisfaction is usually best friends with pleasure, and it’s no accident that in our culture, a woman’s relationship to food and sex are vilified and shamed. And then we contort our relationship to those things only to wonder why we are struggling so much to enjoy life, food and pleasure, to feel confident and comfortable in our skin. ⠀The drive for Satisfaction is a hard wired mechanism in our human bodies. We will seek it out even if it means wading through layers of shame, guilt or secrecy. And not only does it not need to be this way, it’s imperative it ISN’T this way because it robs us of our agency and power as women. If this is you, I can help you create new strategies, trash the old beliefs and step onto the path of building the life and body you’re dreaming of. Link to schedule a free session in my profile.