#lightandhealthy


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2018/02/21 10:40:35

@cristina.rider
Day 37:Went in the kitchen to make my shake.. Come back and she stole my seat! Guess I get the edge of the couch lol 😆
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2018/02/21 02:10:25

@seboooooo08
Avocado facts ; they are extremely good for you,apparently they contain more potassium than bananas and eating 1 avocado a week can lower your cholesterol level 🥑❤️Thinly sliced avocados on pumpkin seed and oat ryvita ,sprinkled with dry basil and paprika #ryvita #pumpkinseedryvita #slicedavacado #mysupper #lightandhealthy #beforechocolate #ofcourse 🤣
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2018/02/20 19:31:17

@nehjgomulka
Dzisiaj mam dla Was przepyszną i błyskawiczną w przygotowaniu propozycję 😊 Maca z wysokobiałkową zieloną pastą ♥️wiosna coraz bliżej, a mój organizm pod wpływem pierwszych promieni 🌞częściej domaga się lekkich i bardziej kolorowych opcji na talerzu! Przygotowanie tej pasty zajmie Wam dosłownie 3 minuty, a jej smak pozytywnie Was zaskoczy! 🥦🥑Oprócz tego, zawiera mnóstwo właściwości zdrowotnych! Jest bogata w żelazo, kwas foliowy, witaminy C, A, K, E oraz wit.z grupy B oraz wiele innych! Skusicie się? 😊• puszka białej fasoli• dwie garście świeżego szpinaku• 3 różyczki brokuła (około 100/150g)🥦• połowa (75g) awokado 🥑• sól, pieprz cayenne, koper włoski - odrobina, curry-szczypta Fasolę przepłukałam i odcedziłam. Zblendowałam na pastę. Brokuł ugotowałam al dente, odcedziłam. dodałam resztę składników i ponownie zblendowalam - podawałam z macą @sonkodbajosiebie Świetna opcja na drugie śniadanie! ♥️...#vegan#recipe#veganspread#food#goodfood#delicious#green#gogreen#avocado#broccoli#spinach#vitamins#minerals#nourish#sonkodbajosiebie#sonko#springiscomingsoon#lightandhealthy
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2018/02/20 19:00:54

@zenpasta
Mangiare con gusto senza sentirsi in colpa? Sì, con questo coloratissimo e ipocalorico piatto di #shirataki @zenpasta a base di verdure croccanti e acciughe. ph: @inviaggioincucina ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~#zenpasta #momentozen #dimagriremangiando #foodblog #foodblogger #tasty #lightandhealthy #lightlunch #shirataki #noodles #konjac #vegetables #diet #dimagriremangiando #dimagrirecongusto
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2018/02/20 12:06:38

@missfoodaddict
Nice day out for sushi 🍣! This tuna sashimi was super fresh and melt in your mouth delicious 😋! Picture courtesy of @xhabitat #sushi #lunch #lightandhealthy #appetizers #tunasashimi #yummy #lunchdate #sugarfish #pasadena
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2018/02/20 10:20:37

@elpederson
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2018/02/19 08:27:55

@inspo_messydesk
Who says toast is just for the morning?! Needing a little afternoon snack that is quick, easy, filling, & tasty!! So I loaded up some @daveskillerbread with my favorite fixins- plum jam, extra plump blueberries, slivered almonds, & pecans 😍🙌🏻. Fruit is a great way to curb hunger- and I’m planning on eating a bit later tonight so that’s exactly what I needed out of this snack!! ✅ Now I’m off to get the rest of my Sunday to-do list taken care of before unwinding for a relaxing night of good food & company ❤️. Hoping your Sunday is the perfect reset button!! 🤗.........#snacktime #sundayvibes #foodie #foodstagram #sundaymood #healthyfood #healthyeating #healthychoices #healthyrecipes #healthylifestyle #healthybreakfast #creativetoast #toastrecipes #lightandhealthy #fruittoastie #proteintoast #healthytoast #toastforlife #toastlover #blueberrytoast #healthyishappy #foodblogger #lifestyleblogger #fitnessblogger
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2018/02/18 10:20:51

@cristina.rider
Day 34:After spending the majority of the time in the kitchen today, it’s nice to be able to sit down, relax and enjoy my cafe latte!! 😋
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2018/02/17 23:05:08

@carlasworld
Today kids’ lunch 🥗 keeping it light and simple before a birthday party where obviously they will be eating junk and sweets 🍭- rice salad is their favorite and the best part is that you can add all the veggies and they will still eat it.
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2018/02/17 10:47:49

@cristina.rider
Day 33:Enjoying some well deserved treats! These were gone within minutes!
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2018/02/17 06:05:54

@thebarrownj
Our Charred Eggplant Dip is a great vegetarian share plate for the first Friday of Lent! Smooth eggplant purée served w/ house made pickled vegetables & laffa bread! #TheBarrowHouse #CliftonNJ #CraftBeer #NJCraftBeer #Charred #EggplantDip #Vegetarian #SharePlate #PickledVegetables #Homemade #Laffa #LightAndHealthy #JerseyFresh #Weekend #Rustic #American #Farmhouse
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2018/02/17 05:14:12

@revitalizebodyandmind
I picked up this Mediterranean wrap while shopping @totalhealthfoods. California lavash, spinach, cucumbers, kalamata olives, chick peas, tomatoes, roasted garlic hummus, fattoush dressing. FANTASTIC! 🌱🍅🥒 #lightandhealthy #vegan #veggiewrap #totalhealth #revitalizebodyandmind
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2018/02/16 11:20:09

@bass_as_weapon
Went light and healthy tonight. Salmon burgers with lettuce, tomato, sweet pickled red onions, sriracha mayo, and a quinoa salad on the side. 🐟🍔🐟🍔🐟 Sometimes you cook a delicious and healthy meal only to find out one of your guys doesn’t eat seafood. 😐 #rookieproblems #pickyeaters #howdoyounotlikeseafood #seafood #salmon #burgers #sriracha #quinoa #lightandhealthy #healthyfood #firehouse #cook #firelife #forkandhoseco