#healthyfoodshare


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2018/01/18 03:29:04

@withavocadoalways
snow daze eats 😎slept in and then got up and made this beauty of a breakfast. Two pieces of turkey bacon and a generous helping of scrambled egg beaters (not pictured: a hot cup of coffee and a juicy half of a grapefruit). Definitely trying to incorporate more paleo style meals as I work towards getting more sculpted (definitely a paleo-ish vibe I’m going for, not 100%) I hope everyone is staying warm and cozy today! Not sure how I’m about to get this #30for30 in but I gotta do it bc YESTERDAY I REACHED THE HALFWAY MARK 💪 #balance #bodypositive #cleaneats #eatclean #eatrealfood #foodie #goodful #healthyfood #healthyeating #healthiswealth #happiness #healthyfoodshare #healthybreakfast #instafood #instagood #lovetheskinyourin #loveyourself #loveyourbody #progress #positivity #strength #selflove #goodeats #goodvibes #goodfood #youareenough #youarebeautiful
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2018/01/18 03:29:15

@kristafit1
Even though the temperatures here have been absolutely freezing I’m still craving my salads. Do you still crave salads when the temperature drops❄️?Todays salad consisted of, mixed greens, shrimp, quinoa, edamame, avocado, red pepper, cucumber and an egg. Topped it off with a pomegranate vinaigrette #yum ! ....#kristafitskitchen #lunch #salad #saladbowl #delish #healthyeating #healthyfood #healthyfoodshare #foodie #foodstagram #fitfood #fitfoodie #homemadefood #cook #eat #eeeeeats #feedfeed #igfood #foodisfuel #nutrition #recipe #eatclean #cleaneating #healthylife #bbg #foodporn #buzzfeedfood #youarewhatyoueat #foodlove
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2018/01/18 03:28:51

@beautifulinspireco
Cheers to Wednesday! Enjoying my water 💦 with a little Lavender & Orange 🍊 slices! Enjoy your H2O 😋 by adding in some fresh fruit! This @raedunn shaker is perfect for making fruit infused water! 😉 @toneitup @toneitupnutrition @katrinaascott @karenadawn @autumn_tiuhq #tiuloveyourbody #tiuteam #raedunn #tiugirls #tiugirl #tiusisters #tiuapproved #tiucheckin #tiumealprep #tiumeals #tiu #tiunutritionplan #tiulifestyle #illneverbedunn #raedunnclay #healthy #healthylifestyle #healthyliving #healthyfoodshare #healthyhabits #healthyfood #healthychoices #nutrition #happywednesday
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2018/01/18 03:26:43

@pureskincarebyelizabeth
Hi friends! I've personally been dealing with yucky skin issues so I've eliminated eggs and peanut butter for a month, while also awaiting an environment allergy panel. I needed a protein alternative and fell in LOVE with hemp hearts! These powerhouse babes are filled with tons of plant-based protein and skin-loving omegas. I've been adding a couple of tablespoons to coconut milk with bananas, strawberries, almond butter, and cinnamon.. And they're also incredible in smoothies for a protein punch. They truly leave me feeling satisfied for hours. Have you tried these before? What are your favorite ways to eat them? I'd love some inspiration!💓
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2018/01/18 03:27:05

@amylevin_
•Hazelnut Cinnamon Brownies — one of the many gems we’re filming for @therawchef Desserts at Home Course coming to computers ( all the devices ) worldwide in March.•••••A huge thank you to @eusebiucristian @chiophotography and @therusselljames for making this filming fun, light and rock ‘n roll in all ways. I’m super excited to see how @chiophotography will edit these bad boys! ••••••••#foodphotography #foodporn #thenewhealthy #inmykitchen #foodstagram #desserts #foodwritter #whatveganseat #instafood #healthyfoodshare #forkyeah #foodstyling #fromscratch #eeeeeats #lovefood #sweettooth #sharethelove #cacaolove #chocolatelovers #chocolatelove #chocholic #chocolateaddict #brownies
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2018/01/18 03:25:49

@whollynourishedrd
5 degrees with snow flurries this AM had me wanting to stay in bed. Anyone else relate to this?🙋🏼‍♀️ BUT I made it out the door to the gym because my mental health seriously needed it. Being cooped up with a 4- year old and 16-month old in the winter makes me cray sometimes. When we go to the gym they get to play in the playroom and I get to work my body AND my mind. It makes for a much better rest of the day for all of us! Knowing I get to listen to a killer workout playlist instead of the wheels on the bus on repeat motivates me too 😆So ladies, no matter how hard that first step out the door, or the bed 😴, is think about how good you’ll feel after getting a workout in. That’s what keeps me going. Plus it helped knowing I’d come home to this lovely warm lunch of tamari roasted tofu and broccoli with a side of green tea. I’d love to hear how you stay motivated to workout in the winter. 👇🏼✏️.....#feedfeed #huffposttaste #igfood #RSlove #eeeeeats #plantbased #plantstrong #feedfeedglutenfree #f52grams #whollynourished #buzzfeedfood #foodvsco #eatclean #healthyish #vscofood #iamwellandgood #livinganutritiouslife #realsimple #thekitchn #healthyfoodshare #realfood #foodisfuel #gloobyfood #thatsdarling #beorganic #fitmoms #workoutmotivation #foodmatters #nutritionist
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2018/01/18 03:20:13

@universal_healthcoaching
🍀🌿..#4 SpinachThe health benefits of spinach include skincare, improved eyesight, healthy blood pressure, stronger muscles, prevention of age-related macular degeneration (AMD), cataracts, atherosclerosis, heart attacks, neurological benefits, bone mineralization, anti-ulcerative and anti-cancerous benefits, healthy fetal development, and boosted growth for infants. ..🍀🌿It is a rich source of minerals, vitamins, pigments, and phytonutrients. All of these together make spinach very beneficial for a number of vital processes. ..☘️🌿The various health benefits of spinach are due to the presence of minerals, vitamins, pigments, and phytonutrients, including potassium, manganese, zinc, magnesium, iron, and calcium ..☘️🌿Abundant flavonoids in spinach act as antioxidants to keep cholesterol from oxidizing and protect your body from free radicals, particularly in the colon. The folate in spinach is good for your healthy cardiovascular system, and magnesium helps lower high blood pressure. Studies also have shown that spinach helps maintain your vigorous brain function, memory and mental clarity...🌹☘️🌿See previous post for delicious spinach recipe ~....❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️..#mindfulness #nutrition #healing #chronicillness #detoxjuice #plantbased #cleaneating #juicing #thyroid #foodismedicine #holistic #foodasmedicine #holisticnutrition #holistichealth #healthyfood #vegan #spoonfeed #thyroid #healthyfoodshare #yogafood #healingfood #healthyrecipes #pickyeater #kidshealth #eatinghealthy #veganbowl #autoimmunedisease #chronicpain #healthcoach
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2018/01/18 03:21:11

@theorganicspoon
🥛 Pistachio & Sweet Cardamom Milk 🥛 How is this the first time I’ve made pistachio milk?? Guys, it’s so delicious you have to make it!!Pistachios have sooooo many health benefits. Go to the blog to read all about it in my latest post. Let me know what you think if you make this - we’ve already finish a bottle! 🙊🥛🥛🥛#nutmilk #pistachiomilk #dairyfree #glutenfree #sugarfree #norefinedsugar #crueltyfree #vegan #vegetarian #whatveganseat #wellbeing #health #hbloggers #naturalliving #holisticliving #holistic #earthmama #greenliving #healthykids #healthyfood #healthyliving #healthyeating #healthyfoodshare #naturalliving #naturalparenting #healthy #healthygut #plantbased #guthealth
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2018/01/18 03:20:38

@paige_notpage
Attempt at being healthy day 1😂 sorry no it’s not vegan 🌱 I know a few of my followers are.. don’t worry I’ll get on your level, the cheese always catches me up 😤 #heathyfood #fitfood #healthybreakfast #protein #bagel #applesandcheese #waterislife #colbyjack #healthyfoodshare #weightlossjourney
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2018/01/18 03:19:52

@avoprana
Peanut butter + jelly pools🌊❤️ I need new ideas for sweet, warm, wintery breakfasts❄️ I'm really just getting bored of posting bowls of oatmeal on my feed🙏🏼 I tend to fall into routines HARD with food, eating the same things day after day. Part of it is preference and convince but it's also out of comfort. Comfort in knowing my meals will be consistent. Comfort in knowing the ingredients. Comfort in knowing at least my meals will be consistent and predictable. This is just another way I can continue to challenge the routines I've found myself in and discover new fun foods to eat🌈🌻🌿 But honestly I'll probably still eat a ton of oatmeal until spring time comes back🌸
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2018/01/18 03:19:40

@meltweightloss
#Repost @slimsadie15 (@get_repost)・・・🗣What’s up Wednesday! I got some GOODS for you!! Berries! Who loves berries? 🍓Did you know berries carry essential amino acids, 21 trace minerals, vitamins B1, B2, B6, and E, linoleic acid, selenium, germanium, and more beta carotene than the common carrot! Don’t forget vital antioxidants! I feel like a ROCKSTAR already! 👩🏻‍🎤🤘🏼 Strawberries can be used to treat headaches. They contain natural salicylates, which is an ingredient that’s found in aspirin. I recommend consuming at least one cup of berries every single day. Top your cereal with them, mix them into your oatmeal or whip them into smoothies or shakes.Berries protect the 🧠 🧠🧠Shielding the cells in your brain from damage caused by harmful free radicals. Why thank you! 🙏🏼 Blueberries have high levels of antioxidants, such as anthocyanins the compounds that color blueberries blue. Oh, That’s why blueberries are blue! 🧐😝 Cool! Berries are awesome for weight loss, athletes, and overall health! Hope you enjoyed 😉 🍓🍒 Have a very berry awesome day!! 🤣😂#stayfit #stayfitPT #stayfitbootcamp #healthyfood #berries #healthyfoodshare #npcbikini #bodybuilder #bodybuildingmotivation #bodytransformation #bodypositive #goals2018 #weightlossjourney #longtermgoals #doyourthinggirl #girlswhopowerlift #girlswholift #strongereveryday #totalnutritionlufkin #teamtotal