#healthyeating


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2017/11/19 01:41:31

@kristiruby1
Gorgeous day for a heart walk! ❤️ I walked for my grandfather, Hugh Brown. ❤️❤️❤️ #Heartwalking #healthyheart #healthylifestyle #exercise #cardio #healthyeating #cleaneating @rgriffone @kerrybtucker
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2017/11/19 02:28:29

@tea.and.passion
Tornata a casa dopo un mese e mezzo, analisi del sangue e colazione nel mio posto preferito con la mia mammona 😍 senza più pensieri, senza sensi di colpa finalmente. Zuccheri raffinati aggiunti? Troppi carbo? Poche proteine? Vale la pena rodersi il fegato e privarsi di cose buone e soprattutto di momenti di convivialità solo per ste paranoie mentali? Non credo. La vita è una sola e merita di essere vissuta.#keepfighting#prorealrecovery#recoveryispossible#recoveryisworthit#togetherwecan#wearenotproana#foodisfuel#foodporn#instafood#edrecovery#edbattle#edfighter#edfree#edfamily#edwarrior#anarecovery#anabattle#anafighter#anafree#anawho#fuckana#weightgain#eatingwell#healthyeating#breakfastlover#italianbreakfast
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2017/11/19 02:28:08

@bodyspartan
Let’s take a moment and understand what it takes to look like @gabetuft here in this photo.-24 years of dedication to the gym.-24 years of eating correctly for his goals-24 years of being active with cardio-24 years of pushing his body to the limit-Can YOU do it in less time? Yes. Can you do it overnight? No. -Are you willing to put in the time and work to reach your goal, whatever it may be? Comment below and let the world know!-www.bodyspartan.com
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2017/11/19 02:28:17

@speediefoodie
No college student should ever be too busy to serve! This curry tofu dish will be part of a pre thanksgiving dinner Emory students put together for their dining staff. ⏰ 15 mins 🏋🏻 150 calories ♻️ protein, vitamin B6#thanksgiving#campuskitchens#curry#tofu#volunteer#service#nutrition#healthyeating#protein#instafood#fitnessdiet#cooking
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2017/11/19 02:27:10

@hypeq8
Hey ladies, we’ve heard great feedback from all of you regarding the weekly schedule.Set your schedule for the week and plan your gym timings! Don’t forget to check Insta-Story daily for any class updates! Remember, don’t stop when you are tired, stop when you are done — Stay Hyped! #hypeitup #alwaysstayhyped
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2017/11/19 02:27:50

@cyndizoldy
Sweet potato with chicken taco meat and greens.#healthyeating #saturdayvibes
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2017/11/19 02:25:19

@thelittlewooden_
Peanut Butter Energy Balls!With a tiny bit of maple syrup, and rolled in hemp seeds!
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2017/11/19 02:23:55

@jennifertylerlee
Chocolate hazelnut spread with a fraction of the sugar of that other brand 😉 That not-to-be-named spread has over 3 teaspoons of added sugar per serving by my estimate (although it’s tricky to calculate because of the nutrition label). Ours = 1 teaspoon. 👊🏻
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2017/11/19 02:27:47

@inspirezbalance
Are you getting enough omega-3 fatty acids in your diet?? Omega-3 fatty acids are one of the "good" types of fat. They may help lower the risk of heart disease, depression, dementia, and arthritis. Your body can't make them. You have to eat them or take supplements....#omega3 #cleaneats #freshfood #justeatrealfood #wildsalmon #highprotein #healthcoach #fitfoodie #healthyeating #healthylifestyle #healthyfats #nutritionist #organiclife #health #healthyfood #healthnut #healthy #healthfood #healthydiet #healthylife #healthcare #healthymeal #healthandfitness #healthyliving #healthylifestyle #health #healthtips #dailyhealthtips
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2017/11/19 02:27:23

@rebeccaamiller2
Oh my word Shawn!!! Your face is so sweet!! 😍😍😍 You have made me a better mom and person just by being your sweet self!! When you came into this world, I vowed to be the best mom I could ever be to you. You are spunky, cute as a button, and smart as tack!! 😎You are going to do great things in this world I just know it!! I am so happy I let my guard down about having kids because I almost didn't. 😱 Being scared of failure and not having enough patience really messes with you... if you let it. You mean the world to this mom and I wouldn't change a thing!!
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2017/11/19 02:27:32

@miss_polly_uk
Those moments.....where the scales aren’t showing you what you want to see, or you haven’t made it to the gym as much if at all, or you’ve had a naughty food day (or more). It happens, we’re human, we have lives, families, we have fun, we rebel, we indulge, so what 🤷🏼‍♀️ we’re all the same, we all have those moments!! Wether you’re a fitness freak & you’ve fallen off the wagon, or you’re just starting out, it’s never too late to get focused & start afresh. Pick yourself & dust yourself off as they say.........I’ve had a lot of indulgence recently & also a couple of setbacks, but forget it. I’m on it......Again!! More determined & focused than before & in the lead up to Christmas, I’m not letting anything stand in my way. #pickyourselfup #dustyourselfoff #adjustyourcrown #fitness #weightloss #toning #training #pt #gymgirl #healthy #healthyeating #eatclean #getlean #fitmum #fitmumuk #fitfam #mumof2 #saturdayvibes #determined #focused #abs #glutes
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2017/11/19 02:27:06

@the_new_house_of_guru_g
Not just a great breakfast , a oerfect 5pm tea snack , to get you going till dinner to. I ofFIG-cially love oats bowls. GO VEGAN 🌱
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2017/11/19 02:27:21

@lifeofleahjayne_sw
So I may have been a bit hasty earlier when I said that I wouldn’t be having any more #overnightgrapenuts until the spring because @sainsburys finally have my favourite frozen cherries in stock I know they’re #notspeed but they are my favourite 😍😍😍 I’ve got them with lemony quark and raspberries and peach and nectarine slices for #speed and it’s completely #synfree #foodblogger #swblogger #slimmingworldblogger #healthyeating #weightloss #findyoursunshine #makinggoodchoices #foodoptimising #SlimmingWorld #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmingworldfollowers #myslimmingworldjourney #iloveslimmingworld #confessionsofaslimmingworlder #womanoftheyearfinalist2016 #mytimetoshine #mytimetosparkle #slim4xmas #slimmingworldusa