#hc15k


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2017/10/24 03:22:25

@firststeprc
MAKE IT HAPPEN (SUCCESS and no it doesn't start with an M) MONDAY!!!!!There in lies the best possible outcome for you, your day, your week and more. Simple ways to prove your accomplishments are that you opened your eyes, put your feet on the floor, got dressed and started your day with a smile. After all of that you actually got your workout done, your run in, your crossword completed and still managed to grab your favorite caffeinated creation. You have to power your mind to believe that each day there is no telling how many obstacles can pop up. You truly own your success by traveling on your journey. It has trained you to be diligent and definitive in how you proceed. As you take each step, overcoming every obstacle that crosses your path, keep your mind trained on living your dreams. It's Monday, it's your day, one option exists, SUCCEED!
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2017/10/23 01:34:27

@ckulll
I would give anything to be outside running (or eating a bacon grilled cheese) instead of being bed-ridden. Asking for all the good vibes for a quick recovery and the ability to at least walk my favorite race next weekend 🙏🏼 #HC15k
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2017/10/23 00:49:24

@southernrunnergirl
Naperville 5K today. Finished and home right as the rain started. I felt for all the half marathon runners that were still out there. 💦I did one second better then yesterday. 👍still fighting this nasty cold. My body wanted to run faster 🏃‍♀️, but physically just wasn't able to make it happen. My @fitradio got me through. Really loving that app more and more. Hot Chocolate 15K next week 🤞the cold is gone! #healthydriven #hotchocolate15k #hc15k #running #runnergirl #runnersofinstagram #runbeforetherain #garmin #brooksrunning #runningcommunity #irunthisbody #fitradio
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2017/10/23 00:41:06

@kendrallmasten
Getting ready for the @hotchocolate15k in Chicago next weekend! #hc15k #willrunforchocolate
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2017/10/22 11:24:16

@firststeprc
The WISDOM of the WEEKEND!!!!!Serenity, harmony, tranquility... These are all tools for clarity. The peace of mind that you gain is something that is a must so that you can rest and recharge your mind and body. Step away from everything and do this, close your eyes. Think about your favorite beach, your favorite mountain, or the privacy of your own space. Imagine the water gently crashing on the shore, the light breeze rustling the brush or the calmness of your private hideaway. Yes it can be difficult to take time for you, however you need to do it. Take the time, no matter how long it takes and breath. Yes, you read it right, take a deep breath and gently exhale. With all of the effort you give to everything you invest in, you need a moment of calm. It's the weekend, it's YOUR weekend, rest, refuel and recharge YOU to travel the journey ahead.
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2017/10/21 23:40:38

@cubbiegal925
1 week til race day!! 😎#hc15k #runfordiamonds #willrunforchocolate #bringonthepancakehouse 🍳🥓🥞
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2017/10/21 09:20:09

@cginpnw
Being on nights means takin advantage of an outside run. Cool enough to have some fun with my ThermoNet @buff_usa. Means some good prep for @runrocknroll Vegas, @f3eventschicago and @hotchocolate15k SF with cool weather #bibchat #runchat #buff #f3 #stripatnight #runrocknroll #hc15k
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2017/10/20 09:46:23

@firststeprc
THERAPEUTIC THEORIES of THURSDAY!!!!!You made it to the top of the hill. Why not enjoy the "coast" of the "downhill slide....." While venturing through the day today a realization of the world at large appeared. Changes are a reality and most are not prepared or willing to accept them. Are the changes you are making to better yourself? Are they things that can be used to guide you in a direction where success will be earned or goals can be achieved? Let's hope the answer is a resounding yes. If not find that one thing, even the right person that you know will light a fire within you, all the while listening to your needs and desires. Truly, the best things in life, a smile, a long run, tacos, even the heart of a specific someone, they're all worth growing within and accepting the change. It's Thursday, it's your day, make it jingle and pocket your change!
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2017/10/19 21:33:59

@mdrunning1
‪Working on HR and cadence. 58 days til @hotchocolate15k #Tampa register today and use code BRHCTAMPA17 #bibchat #HC15K #BibRavePro
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2017/10/19 10:58:56

@princessstef123
Fall & winter are popular times of the year runners & walkers! The weather is perfect. Not too hot, not too cold...if your in St. Louis you know you can get all 4 seasons in one day! But you don't want to miss out on the Hot Chocolate 15K/5K or the start of our Legacy Experience! If you have run all 4 years in St. Louis and you were thinking to yourself, "Nah...I don't need to run it again!" Think again! You'll miss out on the 5 year Legacy medal, photo frame, pin and beanie!! Not to mention the very cool & voted Best Race Swag ever! Prices increase in less than 2 weeks for St. Louis. Sign up today with Promo Code STLSTEF17 and you will get a free hat (ball cap style) with all of the rest of the awesomeness! #HC15k #Hotchocolate #Hotchocolate15K #15k #5K #promocode #couponcode #STLSTEF17#Americassweetestrace #Willrunforchocolate #runstl #Runstlouis #running #races #walking #raceswag #racebling #Bestraceswagever #health #fitness #exercise #legacyexperience #forestparkstl
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2017/10/19 10:04:56

@fleetfeetsouthloop
The Marathon may be over but we’ve got more running to do! Registration is still open for the Hot Chocolate 15&5k, Sunday Oct. 29th. Sign up with one of us and get a swag bag 😎. #hc15k
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2017/10/19 09:28:55

@firststeprc
WILD and WACKY WEDNESDAY!!!!!There once was a very wise doctor that made the most profound statements. Though he wasn't truly a doctor, he had a way in which his message was delivered that was unmistakable. In your life, don't get lost in the shuffle. Instead, each day as you travel the path leading to your goal(s), be incredible. You woke up that way, you live that way, you motivate THAT WAY and you don't even know it! Being amazing and radiating positivity is how you reach the pot of gold awaiting you at the end of your journey. Then there is the another journey and then another and so on. The places you will go are truly never-ending. As you arrive at each destination, define extraordinary. Make every encounter momentous. Watch as every adventure overflows with happiness as you invest your positive presence. It's Wednesday, it's your day, let nothing stop you from pursuing your journey!
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2017/10/19 00:30:44

@thetubewaistband
It's your turn, #columbus Ohio! We are giving away FREE ENTRIES to the @hotchocolate15k Columbus on 11/5! To enter, simply LIKE this post & COMMENT ‘Columbus’ below for your chance to win. No purchase necessary! Please note **If you’re already registered for this race, race fees cannot be refunded, and winning entries may not be transferred to other cities.** Contest ends 10/27/17. Share with your #running pals! ❤️🏃‍♀️🏅🏃💙 🥇🍫🎖☕️ #hotchocolate #hc15k #hotchocolate15k #hc15kcolumbus #columbusohio #columbusoh #archpark #runner #runnersofinstagram #runningcommunity #runcolumbus #womensfitness #girlswholift #girlswhorun #iloverunning #runninggirl #runningcommunity #november #novemberrun #runninglife #fortheloveofrunning #mensfitness
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2017/10/18 08:28:11

@ckulll
Cheesin’ hard because I just went on my first 4 mile run post #ChiMarathon (in prep for the #HC15k) 🙌🏽 Yesterday, around 9pm I was SO pumped for my run today but when I got home I had a raging headache (due to a sugar hangover because I’m attempting to not eat as much candy, ironic considering my shirt that’s repping my favorite race 😬). Post run, although I’m a bit tight, I couldn’t be happier. Thankful for this sport and all the joy it brings me 💃🏼
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2017/10/18 07:55:39

@firststeprc
It's your TIME TUESDAY!!!!!It's your time! What will you do with it???? It's simple, really. You've read before where some say, "Get up, lace up, go run". Well,it truly is that simple. The success that you achieve and that overwhelming sense of accomplishment are able to be conquered by initially "showing up". Whatever that means to you, live it. Today, if you haven't done so already, step up! Handle the business at hand in a quick, definitive way. While you're doing all of this, smile. You never know who's watching. You truly never know who might be led to "show up" because of you!!! It really is simple, isn't it!!!! It's Tuesday it's your day, plain and simple...!
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2017/10/17 15:11:36

@gwenfarber
Yesterday was DAY ONE at my new job (!!), where I will officially be working full-time at my church here in the Chicago burbs. ♡The past six months of my life have not been easy, no matter what picture I may have portrayed on social media or in our conversations together. The Lord is continuing to do his sanctifying work within me, even when it's painful, because He knows in the end that all He does is for my good, to bring Him glory. He refines me as a silversmith refines silver, teaching me to be more and more like His Son (especially through painful experiences) until He can see His reflection within my soul. It has been abundantly clear as of late that God is working in my life, and even when I try to sit back, grumble about my "struggles," and stubbornly refuse to move forward out of fear and apathy, He is patiently and gently pushing me to the places where He has planned good things for me. I can be grateful for that deep, unwavering love, and for the holiness which makes that love even more powerful. He is just, but He is also gracious, and this painful, growing year has been such an incredible testament of His character and presence in my life.So anyway, it's back to high heels and pencil skirts for this girl, and I am SO eager to see what God has in store for me during the next few weeks, months, and years. But yesterday ALSO reminded me that I have less than two weeks remaining before my 15k race in downtown Chicago! I am excited and terrified all at once, but the wardrobe changes I'll be doing every day (like the one pictured here) will definitely keep life a little more interesting. 😉#hc15k #pencilskirtsandNikeshirts #thankyouGodforcreatinglaughter #day01 #theorchardefc #thankful
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2017/10/17 10:08:26

@princessstef123
Just because the discounts in St. Louis ended, doesn't mean you missed your chance for a free hat!! The race for St. Louis is 8 weeks away, prices will increase again at the end of October! So register now and use Coupon Code STLSTEF17 at checkout to get a free hat! You don't have to be in St. Louis to use my code!! Any city...and here's your list! #HC15k #Hotchocolate #Hotchocolate15K #15k #5K #promocode #couponcode #STLSTEF17#Americassweetestrace #Willrunforchocolate #runstl #Runstlouis #running #races #walking #raceswag #racebling #Bestraceswagever #health #fitness #exercise