#gettwisted


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2018/02/25 16:22:25

@the_sock_yogi
Partaking in #lovestruckasanas because I love yoga and what yoga has to offer, and I want to share my love with you!... Day 7 is #compass which I love because of its versatility! Variations, it requires balance and flexibility and stretches my side while also stretching my legs 🙂. .Thank you hosts @vanessaandreah @mmaneevese @elisheva_yoga @yogimegs @miranda.avidyogi and sponsors @aloyoga @pranamat and @malaessentials .....#yogi #dancer #yogadaily #namaste #flavrx #fitgirls #fitnessjourney #fitnesslifestyle #igyoga #igyogi #workinprogress #yogaeverywhere #yogafit #yogabody #yogatime #yogalove #yogagirl #yogapractice #beeryoga #gettwisted #gowiththeflow #ibendsoidontbreak #workforit #blackandwhitephotos #justletgo #namastebitch #AYearOfYoga2018
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2018/02/25 15:44:30

@twistedinfusionsfarms
Had a blast at the Finestre grand opening! @chefduarte5 and Chef Jennifer are making an incredible food experience in Phoenix! #farmtofork #chefmuse
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2018/02/25 15:51:33

@twistedinfusionsfarms
So happy for Chef @chefduarte5 and the grand opening for Finestre! Fabulous time! #farmtofork #supportlocal
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2018/02/25 13:10:33

@twistedhoptavern
Some Midnight in Venice cake for you this evening? #delicious #dessert #bestbariblincoln #gettwisted
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2018/02/25 13:02:05

@ciaonew_hair
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2018/02/25 12:18:24

@dcent_d_barber
Reppin @gold_roze_clothing by my homie @boogiebang
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2018/02/25 12:08:27

@twistytiff
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2018/02/25 10:25:49

@susanbishopyoga
Day 5 🥨 #twistbliss 🥨 is Revolved #trianglepose or #Parivrtta #trikonasana ❤️!..This is a pose I often see students rush to master. But the alignment makes the twist very challenging. Move slowly and mindfully and find length as you inhale and twist as you exhale. ..‘When feeling urgent you must slow down...it is as hard as it is humbling...’ -Mark Nepo ..I chose to extend my arms to add a yummy stretch in with this deep twist. ❤️ Alignment tips: Note the tendency for front leg hip to want to swing out, and instead pull front leg hip crease back as you drive back leg heel into the mat and isometrically pull feet together to square hips. This a a great pose for props. A block placed inside or outside front foot will help you lengthen AND twist. ❤️ Remember to do your twist your way - honor your body - and see my cohosts for other options!! ❤️ It’s YOUR twist ❤️!! ..Discover or rekindle your love for twists as we explore 7 sensational poses together. ➰➰➰After all, twists provide loads of benefits:✅ Improves circulation✅ Aids digestion✅ Reduces & prevents back pain✅ Maintains a healthy spine✅ De-stresses✅ Energizes➰➰➰Feel free to unleash your creativity & have fun! Variations and modifications will be shared. Open to all levels!➰➰➰Remember toFOLLOW all Hosts & Sponsors Hosts:@omniyogagirl@susanbishopyoga@geeoice_yoga@benditlikebay🥨Sponsors:@dontmesswithganesh (wearing)@infinitystrap@mamarooyoga@re3life #re3 #re3life (wearing)@teamcoffeffe.Pose Lineup:1: Reclined Spinal Twist / Supta Matsyendrasana ✔️2: Half Lord of the Fishes / Ardha Matsyendrasana ✔️3: Revolved Head to Knee / Parivrtta Janu Sirsasana ✔️4: Revolved Side Angle / Parivrtta Parsvakonasana ✔️5: Revolved Triangle / Parivrtta Trikonasana 6: Revolved Half Moon / Parivrtta Ardha Chandrasana7: Sage’s Twist / Bharadvajasana#gettwisted #igyoga #igyogachallenge #yogachallenge #yogabody #yogafit #fitover40 #fitover50 #yogaover50 #nevertooold #neversaynever #yogi #yogilife #yogijourney #yogajourney #yogifit #yogibody #yogapdx #yogainspiration #yogafun ❤️🙏
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2018/02/25 07:36:23

@elyssa_williams
Loved spending the afternoon with these ladies! Amazing work today championing your Warrior Queens! So much fun laughing and playing with you gals! #gettwisted #warriorqueens #nahiwarriorflow @cedwards314 @wendyredbustudio @red_bus_studio
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2018/02/25 04:19:34

@twisted_anglers
If you guys are looking for a guide in Florida go check out Captain Shane of @whateverturnsuon !!! I drove 3 hours to go out with him and he put me on fish all day. I wanted a monster snook and he gave me exactly that. Check him out and give him a follow! #twistedanglers #gettwisted #fish #fishing #fishon #snook #bass #trout #tarpon #cobia #red #drum #redfish #ocean #florida #boat #boatfishing #stripedbass #bassfishing #guide #charter #fire #saltwater #saltwaterfishing #salty #captain #shane #captainshane