#fitgirl


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2017/11/19 04:23:23

@shedollyogi
Day 7 #healthybodieshappyminds Changing perspectives with this #Wildthingpose to floating rockstar and back flow. I added in side plank with a big toe hold too! 💕I love how the colors in this room keep changing! Such a reminder that nothing is permanent. If you have negative emotions feel them & then know they don't have to last forever! Change your scenery, engage in physical activity, read a book, call a friend, start an art project, or even just take deep breathes! Just don't give in until you get help! 🔸Crisis Hotline: National Suicide Prevention Lifeline Networkhttp://www.suicidepreventionlifeline.org/1-800-273-TALK (8255) . 💥🖤 "Be Kind - For everyone is fighting a battle we know nothing about 🙏🖤" Sponsors: @dontmesswithganesh @fantoo20 @consciousink @omstarsofficial @infinitystrap Hosts: @susanbishopyoga @rhyannawatson @supermomtraci @ettlivstyle @louis.dq.ngo#mentalhealth #selfimprovement #changeisgood #mentalawareness #therapy #yogaflow #yogavideo #yogaatthegym #fityogageek #fitchick #fitgirl #yogachick #yogaaddict #yogastrong #yoga #pnwyogi #yogaeverydamnday
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2017/11/19 04:23:32

@marianfit94
#fitness #girl #girls #fitnessgirl #fitnes #gym #sexygirl #sexy #hotgirls #fit #fitgirl #chicks #fitchick #девочки #сушка #фитнес #убратьцелюлит #мотивация #motive #boobs #ass #squat #strong
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2017/11/19 04:23:29

@elena.ribal
One of my biggest insecurities was look at pictures of me or videos and see how I look from behind. My love handles and hip dips drove me crazy, to the point to sometimes don't even recognize myself, because I didn't want to look like that. But, this changed. I mean, I changed it. I worked my ass off (literally) and now I'm so comfortable and happy with my shape from behind... 😍🙊😊 But don't get me wrong, I still have my love handles and hip dips, but building muscle around them made them look so much better.I'm not saying that love handles and hip dips are not beautiful, what I'm saying is that there is something in your body that you don't like or that you think doesn't suit your shape and form, you have the power to change it 💕💕...................#training #gym #workout #gains #progress #transformation #fit #fitgirl #fitness #fitnessgirl #fitnessmodel #instafit #fitnl #fitnessmotivation #fitnessgoal #fitgoals #squat #hipthrust #glutes #booty #legs #fitdutchies #bootygoals #bootygainz #fitbody #gluteworkout #bootybuilding #weightligting #bodybuilding #abs
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2017/11/19 04:23:19

@creepygymdude
Idiot😂 Wait for it👌
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2017/11/19 04:23:14

@tupuedesserfit
No pretendas que las cosas cambien si continuas haciendo lo mismo!!! Así como una hamburguesa no te va a engordar, comer una sola ensalada al día tampoco te adelgazará ... no siempre las cosas salen a la perfección pero el esfuerzo que pongas tooodos los días dará paso a la transformación y allí es cuando los cambios ocurren, y cada día te das cuenta de que no lo sabes todo, de que aún puedes mejorar, que siempre hay una enseñanza nueva detrás de cada proceso y que cuando crees que terminaste, es cuando apenas comienzas, porque quieres más cambios, quieres una nueva victoria por vencer.. mirar atrás y recordarme con 83kg (182,6 lb) me demuestra que más que los kilos lo que pesaba era mi debilidad.. hoy me descubrí una "rayita" más, y la alegría que sentí no se la imaginan 🙈😂 Llorarás, gritarás, te dolerá pero lo lograrás!!! El tamaño de la prueba revela la dimensión de tu esfuerzo y de tu fuerza interna .. si tú quieres #TuPuedesSerFit y por aquí seguimos avanzando.. 💪🏼🔥#fitnessaddict #fit #fitness #fitgirl #fitnessmotivation #motivation #transformation #gym #body #muscle #workout #training #gym #healthy #healthcoach #healthylifestyle
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2017/11/19 04:21:54

@sweatylexy
“I’ll do whatever it takes, cause I love the adrenaline in my veins” - imagine dragons..This line really hit home for me while I was doing my #bbglegs workout to @balancing.fit Spotify playlist (balancingfitmix)...I really didn’t feel like working out today. It’s crazy how “missing a Monday” really threw me off this week. But the line from this song perfectly describes why my workout needed to be done... I actually do love the feeling while I’m working out, the energy burst I get, the adrenaline through my veins. No matter how lazy I was feeling just before. ..We say it time and time again, but it’s so true that you never regret working out, but you might regret NOT working out... glad I got my Saturday sweat sesh in. Now it’s time for a facial... sorry to the person who is doing it for me! I did shower but am STILL sweating!! 😅 have a great weekend #fitffam and crush those workouts!!
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2017/11/19 04:22:55

@brunette_violette
Soupe chorizo et lentilles vertes de chez #picard 🥄 pain aux céréales et fromage frais 🥄 j'avais un grand besoin de me réchauffer et cette soupe dans le congelateur, alors hop hop hop en deux minutes c'était prêt 😋.#zermati #zermatiser #zermatienne #fit #fitfam #fitgirl #fitmom #eatclean #cleanfood #foodporn #healthyfood #healthylifestyle #sain #bienmanger #healthymom #sain #diner
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2017/11/19 04:22:18

@megphizzlefit
This was most definitely my breakfast this morning. I’m still on the whole “breakfasty foods don’t sound good” kick. Eggs lately make me super nauseous no matter how hard I try 🤷🏻‍♀️ Sooo, leftover pot roast and loaded broccoli it is! It was amaze balls. This no egg thing isn’t too shabby.
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2017/11/19 02:36:22

@thinkoutsidethediet
Having the #motivation to eat clean and live a #healthy lifestyle is a great start, but do your #habits align with your intentions?⠀⠀Do an honest assessment of your habits. Then take control of them and #live the way you were meant to. ⠀⠀Happy Saturday you beautiful people 💙⠀⠀〰〰〰〰〰〰〰〰〰〰〰⠀#thinkoutsidethediet #totd #saturday #saturdaymorning #motivation #health #motivationalquotes #balance #inspirationalquotes #inspire #quotes #habits