#eatwell


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2017/10/19 23:32:20

@reversol_
May your Waist Hip ratio remain below 0.85. May your BMI remain less than 25. May your HbA1c never rise despite the sweets. May your Arteries remain nice and compliant. May we all continue to have the mood to walk or exercise all year. May our TSH remain less than 4. May our creaky bones be happy. May we get enough sun to Keep Vit D 25 level around 40. May your BP never rise above 120 /80. May your LDL never rise above 70 and HDL always remain above 50.*😁🙏 Hope this Diwali brings all the happiness to everyone of us. I am so glad that every year the number of crackers bursting are reducing by a significant amount and all of us are taking constant steps to save our planet. #reversol #diwali #festival #happiness #holidays #fitness #health #lifestyle #eatwell #eatclean #eathealthy #livehealthy #nofried #choosewisely #fff #nutrition #l4l #f4f #fitspo
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2017/10/19 23:27:52

@giveupsugarforgood
To create a peaceful world and inner self we must practice peace in as many moments as we can. For eating, this includes considering where our food came from. If it’s meat and it’s a feed lot, this is not peaceful eating. This is a way of eating that is hurting animals. Cows and pigs have a limbic brain, like all mammals, so they feel feelings. To be merely killing and eating a mammal with a limbic brain doesn’t feel peaceful but many are committed to eating only free-range grass fed cow and humanely-raised animals and I’m all for that. Another thing is chemicals. Chemicals have to be made in a chemical plant. These places are toxic for plant workers. Think about whether your food came from a field doused in chemical fertilizers, pesticides, and herbicides. Non-organic or small local sustainable farm food is likely doused in chemicals. Peaceful eating creates a peaceful life and world. Choose wisely. 🙏🏻🌎✌🏻
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2017/10/19 23:31:16

@clare_aykroyd
Morning, afternoon & evening wherever u may be in the world😎Kids are off school next wk which means a break from packed lunches😉Here’s a double whammy of what they had today!! Leftover wholewheat couscous & roasted beets, grated carrots, cucumber & toms with a sprinkle of sesame seeds & seasoning🥗Alongside roasted almonds, cheese wrapped in Parma ham & kiwi & tangerine to finish💚😋🍊🥝🥕🥒🍅😋💚#lunchbox #yumbox #schoolmeals #packedlunch #kids #kidslunch #kidslunchbox #lunchideas #healthykids #healthyfood #veggies #nuts #fruit #10aday #foodshare #fuelyourbody #plantbased #nutrition #healthykidsarehappykids #packedwithlove #foodpics #lalalunchbox #lunchboxmania #diet #body #fitness #eatwell #natural
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2017/10/19 23:29:08

@aflorakitchen
Some of our lunch: Mix of camargue, brown and white rice with raw red cabbage and sauté purple carrots , garnished with few violas - my obsession , I know they are edible but love to keep them alive that's why I'm not too generous when garnishing with them 😳😁 #eattherainbow #edibleflowers #eatwell #livewell #healthyfood #healthyeating #seasonalfood #autumncolors #healthycooking #naturalchef #aflorakitchen
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2017/10/19 23:29:40

@pickle.pig
The only real way to beat this dreary British weather is with a hot cup of coffee and a cinnamon roll to die for at the Nordic Bakery on Dorset Street ☕️#hygge🚂 Baker Street💰 Good value (£)
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2017/10/19 23:29:48

@cool_turefood
Pancakes de banano y chia 🍌Ingredientes:2 huevos1 banano4 cucharadas de avena1 cucharadita de semillas de chia. Todo menos la chia lo licúan. Cuando tengan la mezcla licuada, agregan la chia, revuelven con una cucharita y dejan dos min aprox para q se activen las semillas. Luego vierten la mezcla a una sartén. Les sale 6 pancakes medianos.Le agregue granola por encima @grainolacolombia 🎁 y miel de @ditaliapizza ....#morning #morningmotivation #morningvibes #pancakes #bananapancakes #yummy #breakfast #breakfastlover #foodblogger #foodlover #foodstyle #healthyfood #healthspo #healthylife #healthybreakfast #healthylifestyle #healthyeating #healthyrecipes #eatclean #eatwell #yummyfood #cool_turefood #modorosa
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2017/10/19 23:29:14

@dyt.perikilic
Pilates sayesinde beden ve zihin uyum içinde çalışır🤸🏼‍♂️ Beden farkındalığını arttırır. Daha esnek ve kontrollü olmamızı sağlar🤸🏼‍♂️Karın kaslarını güçlendirir. Böylece yağ yakma kapasitesini arttırır. 🕊 Doğru nefes almayı öğretir 🤸🏼‍♂️ @momentumpilates @pilates_ra 💚 #pilates #cadillacpilates
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2017/10/19 23:29:30

@snapfitnessglasgow
Rome wasn't built in a day. With hard work and determination there's no limit to what you can achieve💪#fitfam #fitnessgoals #gymspo #eatwell #workout #SnapFitness
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2017/10/19 23:28:53

@eatwellhealthytreats
Allow me drop this here 😁Your weekend breakfast in bed could look something like this or better if you will just pick up your phone and send us your order 😊😊 You've worked really hard thus far this week, you deserve a healthy yummy treat. #giveyoselfatreat 👌👌 Oya ooo please send a dm or WhatsApp chat to 08087187443 and let us know what you'd like my lovely people 😍😍 Hope your day is going great❤❤❤❤❤❤
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2017/10/19 23:29:12

@stellamariaculler
Wow! Happy fall! The textures in this dish were amazingly delightful. I am not a chef or even close to being one. I typically come up with my breakfasts by listening to what my body is craving, what I have in my house and what fits my macros. I surprised myself with this concoction. #ilovebreakfast #fuelyourbody #healthyeating #eatwell #bewell #health #fitness
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2017/10/19 23:29:13

@gemmafosterx
Love getting a text of the other half saying the @musclefooduk order has arrived while i am working 😊 #musclefood #musclefooduk #healthyfood #eatwell #eatwelllivewell #healthyliving #healthylifestyle #healthyheart
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2017/10/19 23:29:11

@lilbithealthy
Oven Baked Cod Loin with a Pistachio & Macadamia Nut topping, paired with Baby Kale & Farro Salad with an Orange-Dijon Vinaigrette. Simple, healthy, delicious!!!.#lilbithealthy #personalchef #personalchefservices #healthymeal #healthyfood #healthyeats #healthyeating #healthychoices #healthylicious #healthylifestyle #healthyliving #mealprep #eatrealfood #fishfordinner #eatmorefish #foodgram #foodieforlife #eatwell #livewell
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2017/10/19 23:26:32

@hk_veggie_everyday
世界太多怪叔叔🚶🏽直接飲未加熱嘅蔬菜汁可以保持住新鮮蔬菜入面嘅營養,例如維生素、礦物質同埋有機酸!-鈉含量極低,是水腫病人的理想蔬菜。富含維生素 C,除了預防感冒、養顏美容外,還可抑制病毒和細菌的活性。含 有油酸及能抑制體內黑色素沉積的活性物質,是天然的美白潤膚佳品。所含的丙醇二酸,能有效地抑製糖類轉化為脂 肪,而且冬瓜本身不含脂肪,熱量不高,是有助於體形健美的蔬菜。-2種新鮮蔬菜➕2種水果🌱新鮮即榨蔬果汁🌱 青春健康由你一個決定開始 如有興趣或任何問題,請 inbox 健康令你更快樂
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2017/10/19 22:19:40

@emmalovewell
Throwback to when I was a cover model! Riding IN a Peloton on the cover of @bicyclingmag We shot this in the rolling hills of Lancaster Pennsylvania through farm land. It was beautiful and such a fun shoot! #bicyclingmag #livelearnlovewell #tbt
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2017/10/19 23:27:10

@bdavistraining
Respect yourself enough to take care of your body. It's literally fighting to keep you alive and healthy constantly, you should return the favor. 🍅 🍆 🥒 🥕#bdavistraining #selfrespect #loveyourbody #eatwell #livewell #bewell #health #fitness #nutrition #vegetables #organic #fuel
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2017/10/19 23:27:01

@theexhibitbar
.💀SCREAM 1 & 2 - A DOUBLE SCREAMING💀21st October3:30pm Scream 1 - Scream 2 6:30pmFor the blood thirsty horror fans out there - a double scream-ing of Scream 1 & 2. This cult classic is the reason Horror Movies made a much needed comeback in the 90's and for that we thank you Wes Craven.🖤We are offering Scream 1 followed by a bloody good cocktail and dinner finished off nicely with a horrible helping Scream 2. See you there Boils and Ghouls.Www.theexhibit.co.uk/filmsSCREAM 1 & 2 with Dinner & a Cocktail - £25 CINEMA TICKET ONLY - £6 per screening💀💀💀 .#foodie #londonfood #instafeast #buzzfeast #forkyeah #foodporn #horror #movie #nomnom #yummy #huffposttaste #feedfeed #foodshare #f52grams #balham #foodlover #london #eatwell #cleaneating #foodstagram #halloween #delicious #photography #londoneats #film #tasty #scream2 #scream #thursday #thrills @balhamdailyprss @balham_wi @londonwalloh
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2017/10/19 23:26:36

@yummyyoutube
Tea time! The right moment for a chocolate cake! :) #food #chocolatecake #yummy #eatwell
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2017/10/19 23:26:27

@nutrilution
If you're craving something sweet but still want to stick to your diet try this healthy cheesecake recipe! •••📒Ingredients: 1 egg250g greek yogurt100g ground almonds50g protein Powder1 tsp backing powder Fruit of your choice#food #healthyfood #cleaneating #healthylifestyle #delicious #fresh #foodie #goodeats #igfood #foodblogger #hungry #eatwell #foodisfuel #healthy #breakfast #lunch #dinner #cake
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2017/10/19 23:26:23

@allisonmoyer
It's estimated that something like 90% of Americans, even those who eat "well" are nutrient deficient in one or more key nutrients. So supplementing with a multi, regardless of age, fitness level or goal- is key. _I make supplement recommendations to ALL of my clients. I'm not sponsored by or affiliated with any supplement company nor am I part of any marketing scheme so I am able to make suggestions based purely on what I feel each individual needs._I always always recommend @nutrakey Envie as a multi. Envie is not only is it a multi-vitamin and multi-mineral but also a nutrient dense greens and antioxidant powder. In addition to 76 vitamins and minerals Envie has amino acids and nine greens that help to fill the gaps left by nutrition, and aid in oxygenation, alkalization, and detoxification. Envie even includes digestive enzymes to help reduce the effects of bloating, gas, occasional heartburn and occasional acid reflux._The fact that it is a powder is optimal. Most multi vitamins are in tablet form, and as such are MUCH harder to digest. Tablets are cheaper to make, which is why manufacturers opt for them, but they also include a lot more binders and diluents to keep them together and this slows the absorption process. When a tablet takes a long time to break down in the stomach and passes through the intestinal tract its content is much less broken down or absorbed. You essentially pee it all out, and wind up not even getting all the benefit possible. _Tablets also need lots of extra nasty ingredients, like binders, lubricants, coatings, and disintegrants to keep them together. This all negatively impacts the processes of digestion and absorption. _Powder on the other hand- either in capsule form or even better, loose powder like Envie, is pure and very rapidly and easily absorbed so you get your money's worth. _WWW.ALLI-FITNESS.COM#allifitness_#multivitamin #healthydiet #health #wellness #strength #nutrition #nutrientdense #supplements #nutrakey #nutritionist #nutritious #eatclean #eatwell #gains #bodybuilding #fitfam #weightloss #diet #diettips #fitnessfood #metabolism #digestivehealth #digestion #antioxidant #greens #detox