Dinner doesn't have to complicated to be healthy & delicious! Stick to this simple formula: 4 oz lean protein & 2 cups veggies. Here's my dinner from tonight -- baked salmon & colorful veggies sauteed in light avocado oil w/ spices. Doesn't it look tasty? 😋 🐟 🥕💪🏻
Well after hitting rock bottom with my eating habits/weight, Jamie and I have decided to start eating a Ketogenic diet. My weight has always fluctuated my whole life and I've tried so many diets that haven't worked. I'm exited to give this a 110% try and see where it takes me! I've done a lot of research so say what you want but I believe this will work for me.
Vita Nutrition Services is teaming up with CorePower Yoga tomorrow night! It will be a perfect time to try out their awesome Yoga Sculpt class. Please join us afterward for refreshments and to learn more about how to properly hydrate yourself after a workout. Message us for more information!
🙌 Goodbowl 🙌➖So far this is my favorite creation at my new favorite spot! I got chicken breast (Fresh), spinach, kale, broccoli, egg noodles, red onions, 2 chilli peppers, cauliflower, prawns, and wild grain rice sourced from Ontario Canada, Top it off with some house made Red Thai peanut sauce, then #BOOM you got yourself the Gainz Bowl 💪➖➡️GoodBowl Richmond BC Canada ✔️➖#vancitybuzz#eatright#vancouvereats#healthyfood ➖🌐www.nextleveltrainingsystems.com🌐