Trialling a new time this Monday 25th 8:40am. Come and join in the fun @elitehitchin ....8:40am will be Low End Endurance, keeping heart rate in the optimal fat burning zone and 9:15am a half and half Extensive Intervals and Low End Endurance. Both are 30 mins and £4 drop or £6 for both. Find Cyclewithstevie on the 'Bookfit' App. Msg me for more details.