#creativeoasis


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2018/01/19 22:38:44

@creativeoasiscoach
JOY is my word for 2018 so this message via @mantramagazine really spoke to me today. May it inspire you to say yes to a delightfully doable Creative Oasis Moment that brings you joy today! #creativeoasis #selfcare #joy #creativeoasismoment #sayyestoyou #begentle #bebrave #bekind #deepbreaths #smallsteps #chchchchanges #lookforthelight #creativeoasisretreats #inspiration #creativelifehappylife
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2018/01/17 22:17:17

@creativeoasiscoach
One of my new favorite Creative Oasis Moments - playing with a combination of markers and watercolor on oversized coloring sheets! A super fun way to “act as if” I’m really a painter. 😉🎨💖✨ #creativeoasis #creativeplay #actasif #creativeoasismoment #creativeoasisspace #watercolor #coloringsheet #markers #colormakesmehappy #deepbreaths #smallsteps #chchchchanges #selfcare #sayyestoyou #lookforthelight #creativelifehealthylife
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2018/01/16 03:56:53

@creativeoasiscoach
Inspired by one of the women who attended my Creative Oasis Retreats last week to get back to playing piano just of the Joy of it I had a go at this little piece I rediscovered from my youth last spring. I want to share it with you ~ bum notes and all (I quit counting after 6!) ~ in the hopes of inspiring you to give yourself two minutes to do something that brings you creative joy. Playing this little piece (very imperfectly!) for just two minutes was so relaxing and fun. This is a wonderful example of a Creative Oasis Moment in action. I’m pretty sure I felt my heart rate lower and shoulders drop as I played. This is me being brave enough to share and practicing what I preach. :)(Playing piano for a bit was my reward for 53 minutes of paperwork completed.) What’s Creative Oasis Moment calls to you today? #creativeoasis #selfcare #creativeplay #creativeoasismoment #creativeoasisspace #sayyestoyou #begentle #bebrave #deepbreaths #smallsteps #chchchchanges #lookforthelight #playingpiano #musicmakesmehappy #musicforfun #piano #imperfection #goodenough #forthejoyofit #joy #creativeoasisretreats
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2018/01/16 01:36:04

@creativeoasiscoach
My Creative Oasis Mantra this week as I slowly begin to play catch-up with the administrative parts of life left untouched during my bout with the flu - Practice What You Preach - which means I get to enjoy Creative Oasis Moments of play and self care as rewards in between the paper work! I came up with a fresh, fun list of creative self care options during my retreats last week and am so looking forward to the JOY I know they’ll bring me! #creativeoasis #selfcare #creativeplay #colormakesmehappy #sayyestoyou #deepbreaths #smallsteps #chchchchanges #lookforthelight #creativeoasismoment #watercolor #artfun #visualjournal #lowpressure #begentle #creativeoasisretreats #imperfection
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2018/01/15 00:58:45

@creativeoasiscoach
One of the gorgeous, powerful vision boards created this week at my first Creative Oasis Retreats of 2018. Such wonderful women came together each day and I am feeling so grateful and already excited about my February retreats! Send me a direct message if you’d like info. The January retreats sold out quickly and there are only 5 seats per retreat. #creativeoasis #creativeplay #selfcare #sayyestoyou #begentle #creativetime #metime #deepbreaths #smallsteps #chchchchanges #lookforthelight #creativelifehappylife #creativeoasisretreats #dallas #creativeworkshop #retreat
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2018/01/12 08:15:15

@creativeoasiscoach
The aftermath! 😉 Forgot to take any photos during the retreat but a positive, happy energy is still reverberating through all of the Creative Oasis Spaces in my Home! What a wonderful group of women came together to treat themselves to a day of creative exploration, inspiration, motivation all wrapped up in the good self-care of a personalized retreat! Time for a little rest and relaxation myself before jumping back into prep mode tomorrow for Saturday’s retreat. #creativeoasis #selfcare #creativelifehappylife #creativeplay #camaraderie #sayyestoyou #deepbreaths #smallsteps #chchchchanges #lookforthelight #creativeoasisretreats #creativetime #creativeretreat #dallas
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2018/01/11 13:02:33

@creativeoasiscoach
Hot tea station set for tomorrow’s first Creative Oasis Retreat of the year! Of course we’ll have coffee, frittata, fruit and coffee cake too to start the morning off right! Then a day of creative visioning and camaraderie. Woot!!! #creativeoasis #selfcare #sayyestoyou #creativeoasisspace #creativefun #deepbreaths #smallsteps #chchchchanges #lookforthelight #hello2018 ✨💖🎉💐🌟☕️🎨🎼🤹🏻‍♀️🎭📚📝💝
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2018/01/08 08:52:00

@creativeoasiscoach
You know it’s been a rough start to the New Year when you’re just getting around to hanging up your 2018 calendar on day 7! Feel like I’m finally on the mend and ready to find, feel and share the Joy in 2018! New Year - new Japanese woodblock calendar. #tradition #creativeoasis #creativelifehappylife #japanese #woodblock #colormakesmehappy #deepbreaths #smallsteps #chchchchanges #lookforthelight #bringit2018
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2018/01/07 02:54:46

@johnctolbert
Amazing 36 HR’s in #LA.Inspired by this image I took , walking Abbott Kenny.#creativeoasis #curiousclass
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2018/01/03 09:54:03

@creativeoasiscoach
Thanks to my sweet girl for bringing me these bath salts and a bag of cuties I requested to help with the mandatory extreme self-care this crud has me practicing. Not the way I’d choose to be limping into 2018 but I’m looking for the lessons. Thank you @riley__anna 💖✨💖. #lovemydaughter #creativeoasis #selfcare #sayyestoyou #begentle #creativeselfcare #creativeoasismoment #slowdown #deepbreaths #smallsteps #chchchchanges #lookforthelight #creativeoasisretreats
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2018/01/02 13:57:13

@creativeoasiscoach
First full moon of the year on the first day of the year. Another super moon...it will be the biggest and brightest of 2018 and called the Wolf Moon. May it portend a big and bright year for us all, filled with love, light, health, joy and lots of soul-satisfy Creative Oasis Moments! #happynewyear #welcome2018 #creativeoasis #fullmoon #supermoon #creativeoasismoment #creativelifehappylife #deepbreaths #smallsteps #chchchchanges #lookforthelight #moonlover
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2018/01/02 08:23:21

@creativeoasiscoach
Sipping on this delicious tea my dear friend @meganmroop left here in November. Hope it works it’s magic quickly! I understand and respect the need for my body to slow down, rest and heal itself but I have SO MANY THINGS I m excited to get going on in 2018!!! Here’s hoping another restful day and good night sleep will do the trick. 😉 #creativeoasis #selfcare #begentle #sayyestoyou #listentoyourbody #yogitea #deepbreaths #smallsteps #chchchchanges #lookforthelight #creativeoasismoment #creativelifehappylife #detoxtea
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2018/01/02 04:49:03

@creativeoasiscoach
First day of the New Year - third day of the crud so self care includes comfy flannel shirt in front of the fire while savoring this inspiring book my sis-in-love gave me for my birthday. I may not have the energy to act on them today but so many ideas and ahas! Thanks @designsponge for curating these motivating women’s stories into one gorgeous book! #creativeoasis #inspiring #selfcare #bebrave #strongwomen #sayyestoyou #creativelifehappylife #deepbreaths #smallsteps #chchchchanges #lookforthelight #hello2018 #creativeoasisretreats
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2017/12/31 12:26:51

@creativeoasiscoach
All Christmas decorations packed away, tree recycled, and wrapping paper reorganized! Ready for 2018! #creativeoasis #creativeoasisspace #byebye2017 #hello2018 #creativelifehappylife #selfcare #bebrave #bekind #deepbreaths #smallsteps #chchchchanges #lookforthelight
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2017/12/29 10:43:37

@creativeoasiscoach
Fun with my favorite niece Maggie Jane! Creative room fun, a magical mermaid pillow, The Trolls movie and pizza! What’s not to love? #creativeoasis #creativeplay #lovemyniece #isntfunthebestthingtohave #creativelifehappylife #creativeoasismoment #deepbreaths #smallsteps #lookforthelight #chchchchanges
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2017/12/29 09:38:27

@creativeoasiscoach
Holy wow! Have you had the pleasure to play with one of these absolutely addicting pillows yet? So relaxing! I think I can feel my heart rate lowering while I do this. Thanks to my sweet niece bringing it over to share tonight! 😊 #creativeoasis #creativeplay #lovemyniece #relaxing #sequins #selfcare #sayyestoyou #creativeoasismoment #deepbreaths #smallsteps #lookforthelight #isntfunthebestthingtohave
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2017/12/28 09:21:16

@creativeoasiscoach
What better way to catch up with friends during the holidays than a Crafternoon? Creative play, conversation, music, nibbles, sips and plenty of laughter! #creativeoasis #creativeplay #colormakesmehappy #creativeoasisspace #lovemyfriends #lovemydaughter #lovemydog #creativelifehappylife #selfcare #artfun #deepbreaths #smallsteps #chchchchanges #lookforthelight #creativeoasisretreats
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2017/12/27 22:23:59

@creativeoasiscoach
Several years ago I decided that this one needs to stay up all year round! It’s a nice reminder and one of my favorite Creative Oasis Mantras and definitely what I aim to do via Creative Oasis Coaching - help you experience more joy in your life knowing your joy will radiate out into the world! #creativeoasis #joytotheworld #creativeoasisspace #sayyestoyou #begentle #bekindtoyou #creativelifehappylife #deepbreaths #smallsteps #chchchchanges #lookforthelight #lovemycalling #creativeoasisretreats
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2017/12/27 05:56:47

@creativeoasiscoach
Always praying for Peace On Earth. Love this special piece by my dear friend @blonderedheadat50 ✨❤️✨🎄😊 #peaceonearth #creativeoasis #lovemyfriends #merrychristmas #creativeoasis #art #deepbreaths #smallsteps #chchchchanges #lookforthelight #begentle #bekind #letloverule