#chinups


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2018/01/17 08:28:39

@shanphysique
😛💪🏻
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2018/01/17 08:07:51

@tom_pt_trainer
Our beautiful niece Tahlia doing chin ups . #chinups #nottooyoungtrain @tahlia.tuyau_love @tahlia.tuyau
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2018/01/17 08:07:19

@_carmen_milly
I couldn't help it!!!! 😂 Sandy gym by the beach!!! There were some pretty cool people doing some pretty cool stuff flipping around and shit #ninjastyle! I sooo wish I could do some ninja fun shit or at least some muscle ups 😪🙏 #meetmeatthebar #weightlifting #deadlift #chinups #benchpress #dips #skinnytostrong #lift #strength #girlsthatlift #girlwholift #fitness #mujeresfit #fitfam #workharder #bestronger #carmenmilly #train #fitlife #fitfam #positivity #motivation #bestronger #buildyourbody #travel************************************************************
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2018/01/17 07:56:47

@highv_erl
I got this...or do I???Lol one day..one day!#fitness #pullups #chinups #workout #highv #thehighvguys @highvguys
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2018/01/17 07:55:00

@pinnacle_24_7
☀️ RISE & GRIND ☀️ Gorgeous photo of equally as gorgeous member @laurenturnerrr getting it done in our outdoor training area at @pinnaclescoresby 💪🏼🏋🏼‍♀️ Thx for sharing Lauren 📸
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2018/01/17 07:16:31

@daddyfightingfit
My new second home for the next few months.Legs done earlier today,on my own today so no action shots,I need a photographer in my gym bag 😂 #motivated to do this, to raise money in memory of my father and grandfather who both died suddenly from an unexpected brain aneurysm,I still feel shocked everytime I think of what happened,I want to meet all targets and raise what I can for @nichs_insta it's a top charity and the work they do is amazing,if you could donate anything at all the link is at the top of my page.check out my skinny legs and then please dig deep to help me reach my target 💪🏻 working along with @jd_fitness01 @astralgains @energiecoleraine @sportseditman #transformation #bigandlean
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2018/01/17 07:13:32

@fran_rance
•If at first you don’t succeed, fix your ponytail and try again• @jamesroept #chinups #gymgirl #mindovermatter
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2018/01/17 07:13:12

@bearded_warrior_d
Busy night @ gunit hq 👨‍👩‍👧‍👦👶🍜🥘📚💃💪Girls went 🏃🏃 so a quick kb blast , trying to keep the consistency & quick,simple quick mob/core work then kb's , you don't need much space 🏋#kettlebells #kettlebell #swings #bodyweight #grip #dadstrong #chinups #grappler #wrestle #kettbellsanywhere #bebetter #familylife #active #mygirls #running #homegym #ironlounge #stronger #movemore #movestrong #mindset #positivehigh #challenge #progress
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2018/01/17 07:04:03

@esposito_strength_club
Kids just being kids. Look over and this 13u just crushing single arm chin-ups. Been training with us since he was 7. Long term development! So jealous of this. #chinups #chinup #pullups #1armpullup #kidsbeingkids #youthtraining #youthstrength #wassermanstrength #espositostrengthclub #youngblood @wassermanstrength
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2018/01/17 07:03:54

@gregosb
Another evening hanging around at the bar. Shoulderday with some pull ups, 8km run and 2km swim.#pullups #chinups #armpump #gym #gymaddict #gymlife #fitspo #fitfam #irishfitfam #muscle #bodybuilding #weightlifting #igfit #instafit #instagood #gymjunkie #weightlossjourney #strong
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2018/01/17 06:59:14

@ajrummens
Practice makes perfect!! I haven’t done chin ups for ages!!! I lost some strength but I’ll get it back ☺️ #focused #chinups #keeptrying #healthylifestyle #fitnessmotivation #ukfitfam #day16of365 #determined
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2018/01/17 06:55:17

@bremmerplaysrugby
Today's workout! Upper body focus. Went lower reps and slightly lighter weight on bench press because I maxed out yesterday. .....Morning:3 minute cardio warmup. 20 minute core circuit. Afternoon:Bench Press - 55x10 65x10 90x8 95x6 100x4 105x2 105x2(shown)Strict Overhead Press - 45x10 55x5 55x8 55x7 55x8(shown)Pull ups (modified) - 4 sets x 5 reps(shown)Chin ups (modified) - 4 sets x 5 reps(shown)Tricep pushdown (machine) - 27.5 lbs x 10 reps x 3 sets 1/2 mile run at 8 mph ......#rugby #rugby4life #rugbygirls #bench #benchpress #overheadpress #press #pullups #chinup #chinups #girlswholift #workout #workhard #playhard #grind #loverugby #iloverugby #strongwomen #strongwoman #strong #stronger #work #weightlifting #powerlifting #weights
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2018/01/17 06:47:15

@nilgun_mansuri_
*Commando Pull-Ups*....This was my 3rd set of 10 commandos 😤 (5 reps on each side)Total reps: 50 Not as easy as it looks, well for me anyways!!! 😜 .....🎧 "Needed Me" Rihanna @___badgalriri____#nodaysoff #nevergiveup #pullups #chinups #fitfam #strength #fitness #fitgirls #calisthenics #femalecalisthenics #bodyweight #bodyweighttraining #training #reps #repsandsets #streetworkout #workout #jersey #nj #nyc #newyork #stayhungry #stayhumble
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2018/01/17 06:27:46

@benkodyb
That 2day layoff was of no help. Smh. #calisthenics #pullup #fit #fitness #chinups
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2018/01/17 06:22:57

@benhuot
If it burns, you are getting closer 💪🏻#tiptuesday #chinup #gym #training