Yesterday was my 23rd Birthday and over the past 24 hours I've reflected on how lucky I am to be in the position I am to coach and work with some phenomenal athletes in the Strength community..Whether it's writing articles for various companies, programming for athletes or working hands on, I'm very thankful for everything that has come my way. I'm very excited for what this next year of my life will bring, but most of all, I'm extremely excited to see how all of the Team Nova Strength athletes perform over these next 12 months.#NovaStrength
Exhausted from the weekend, but I got my prescribed reps, barely. Feeling every day of my age. 7's wave with 335lbs. The tank was empty, so I'll do my accessories tonight under the pole barn. #powerlifting#bench#squat#deadlift#natty
We took some time this weekend to check out this amazingly clever installation by @studioolafureliasson. Colored panels in the rafters cast colored light and hard shadows lit up by stage lights on a computerized track.