#PrescriptionGratitude


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2018/02/09 03:26:00

@sebastian.browne
#PrescriptionGratitude Back to schoool back to schooool to prove to dad I’m not a foool 🎤 Thankful today for a little break from clinical time to sharpen our tools, and catch up with friends back in class in Kelowna for a month! #medicine #billymaddison #books #knowledge is #power #love #work #Kelowna #learn #shred #snow #snowboard #mindfulness #fitness #fashion #hapiness #gratitude #ohm #travel #adventure
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2018/02/01 04:17:54

@sebastian.browne
#PrescriptionGratitude Join? Hop in. Gratitude today for travel. An addiction and a blessing, I’ve crossed our globe now a couple times and still every time I explore further it amazes me how my perspective changes once again. I don’t know about you, but I much rather be driving my rusty bug with my surfboard strapped to the roof than my Mercedes. #travel #perspective #surf #puertoescondido #mexico #canada #drfeelgood #carmstour #medicine #yoga #explore #ohm #shred #volkswagen #volkswagenbeetle #palmtrees #happiness #reflect #follow #your #heart
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2018/01/31 03:09:21

@sebastian.browne
#PrescriptionGratitude For warmth. Sometimes I like to spread my arms really wide, close my eyes, and pretend I’m superman absorbing his power from our sun. #puertoescondido #mexico #surf #rejuvenate #namaste #ohm #nosleep #madeit #medicine #carmstour ? #smpcarms2018 #canada #puertodreamshostel
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2018/01/30 01:34:49

@sebastian.browne
#PrescriptionGratitude Bon Iver, Mexico City: flew red eye from Canada all the way to Mexico City to see some of my musical hero’s live in concert yesterday, and the performance met all my expectations. With Gratitude, Thank you @boniver #music #opportunity #mexicocity #canada #gratitude #humans #vancouver #medicine #carmstour #carms #live #explore #travel #yoga #ohm
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2018/01/28 21:32:27

@sebastian.browne
#PrescriptionGratitude for music that makes us feel #firstaidkit #gratitude #music #vancouver #step1 #step2 #boniver #mexicocity There are few things in life that bring me as much our joy as live music of musicians I love, thank you first aid kit for a glorious evening! @firstaidkitband 🙏🏼🙏🏼🙏🏼🌙 and thank you at @mufasas_revenge for the generosity and friendship
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2018/01/23 07:59:44

@sebastian.browne
#PrescriptionGratitude 9/10 interviews done and I am thankful today for sunshine, the kindness of strangers, and the sight and smell of the ocean; funny how having either of these things makes life a little more enjoyable. Merci Saint John. No sunshine? There’s good evidence for the efficacy of vitamin D supplementation in reducing seasonal depression and enhancing bone density. 🤓 #eastcoast #saintjohn #newbrunswick #carms #history #carmstour #medicine #residency #dr #feelgood #coffee #sun #raok #travel #canada #wellness #holistic #happiness #smile #gratitude #vitamind
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2018/01/22 06:48:45

@sebastian.browne
#PrescriptionGratitude Caught zoning off into thought post interview at the gallery near Mt. Sinai Hospital. Gratitude today for art. Expression into art is just one tool we can all use to reflect and reframe our perceptions, and manifest a new future for ourselves and for others if we so wish it. #superpower and the process can be intense, passionate and fun. What kind of art suits you? #mind #art #medicine #paint #sulpture #music #toronto #residency #wellness #reflect #carms #carmstour #smpcarms2018 #doctor #explore
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2018/01/21 09:36:57

@sebastian.browne
#PrescriptionGratitude Grateful for getting the chance to meet with these very familiar faces all the way across the country! Medicine has been too kind to me by presenting me with a smorgasbord of kind, fun, generous and genuine future docs I was able to force to be my friends ;) <3 #hamilton #carms #smpcarms2018 #residency #medicine #gratitude #thanks #family #ontario #food #namaste #mcmaster
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2018/01/19 08:49:41

@sebastian.browne
#PrescriptionGratitude Thanks Kingston for the warm welcome and the indubitable passion of residents and staff, what an adventure it’s been so far. #carms2018 #medicine #carmstour #residency #gratitude #travel #explore #canada
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2018/01/18 01:51:04

@sebastian.browne
#PrescriptionGratitude Lots of gratitude today for an amazing experience in Newfoundland these past few days. Colourful kind culture palpable in every interaction and strum of the guitar. Many thanks for making me proud to be Canadian, until next time! Although the talk may be more anecdotal than hard research, there has been correlation between length of life and social integration and close relationships. https://www.ted.com/talks/susan_pinker_the_secret_to_living_longer_may_be_your_social_life/discussion Just correlation, or causation, to some degree it doesn’t matter, I think we can all can agree life is more enjoyable when pleasant interactions and generosity amongst strangers is the norm. Next stop, Kingston!! #Canada #tour #medicine #generosity #kindess #happiness #carms2018 #newfoundland #memorial #yellowbelly #screechedin #gratitude #live #longer #namaste #kingston #london #toronto #hamilton #ontario #vancouver #britishcolumbia #calgary #edmonton #alberta #newbrunswick #novascotia #la #nyc
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2018/01/13 10:43:15

@sebastian.browne
#PrescriptionGratitude Once again I’m astounded by the fortune I have experienced in my life. I’ve worked hard of course, but I have to be cognizant of the fact that without the love and support of my family, friends and this beautiful country in which we call home, none of this would have been possible. #MD #May’18 Whatever you can dream can come to fruition, that is, if you truly want it. Let the Carms Residency tour begin!!! #Calgary #Edmonton #Alberta #stjohns #newfoundland #kingston #Hamilton #toronto #london #ontario #halifax #saintjohn #novascotia #newbrunswick #vancouver #britishcolumbia #medicine #smpcarms2018 #carms
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2018/01/07 04:16:55

@sebastian.browne
#PrescriptionGratitude Some accidental posts are too cute to unpost... thankful today for the unconditional love of animals. Growing up with dogs, cats, horses, pigs and chickens, our furry friends offer a refuge from the complexities of daily life and a consistently positive mutual relationship. #slaybell #husky #pooch #dog #snow #winter
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2017/12/29 06:22:48

@sebastian.browne
#PrescriptionGratitude Gratitudes today for a magical west coast day of lake skating, Scandinavian spas and amazing company. New memories, and genuine smiles, laughter and conversation. Some studies correlate the length of ones life with having consistent relationships, both strong and transient, causation versus correlation? Either way, I know my life is much better when I start up a conversation with a stranger, perform a random act of kindness, or when I give a hug to a close friend. Much gratitude friends @aaronvandyck @hurricanebrea #canada #explorebc #skate #skating #spa #scandinav #bubbly #margaritas #adventure #laughter #life #smile #cold #winter #whistler #health #hug #shred #mybeautiulmess #wildernesslifestyle
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2017/12/26 15:01:20

@sebastian.browne
#PrescriptionGratitude For new Xmas reads given and received, and for the words of those much more intelligent than I, thank you for making bettering ourselves that much more accessible. You mean someone’s tried this before? 🌻🙏🏼😋 #books #Christmas #kilamanjaro2018 #family #friends #hawaii #cooking #wine #mindfullness #hunting #fishing #evolution #tools #knowledge #power #pillars #plans #md2018 #yoga #food #medicine
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2017/12/22 08:26:16

@sebastian.browne
#PrescriptionGratitude After getting some work done and finalizing my residency interview tour I am grateful for the ability to trade my stethoscope in for my guitar this afternoon; Christmas carols and love songs anyone? ☃️😍 Although I lack the natural talent, there are few things in life that consistently bring me joy like singing and playing sax or guitar or harmonica. With the innate ability to bring us closer and improve, or simply alter, our mood music is a powerful tool as much as a pleasure. Get into it 🙏🏼🎶🌛☺️ #jam #sessions with #friends #music #guitar #originals #medicine #laugh #smile #connect #sing #learn #grow #vancity #toronto #halifax #la #nyc #christmas #yoga #mindfullness #wellness #hollistic #health