“WHY DO WE FALL?”.“So that we can learn to pick ourselves up.”.-Alfred Pennyworth, Batman Begins.I love this quote because it embodies everything about any difficult journey: the unexpected struggles, the moments of self-doubt, the despair in failures—and, above all, the greatness found in persevering to success..You can probably notice that, today, for my #Transformation post, I’ve gone a bit of a different route..No, this isn’t a picture of one of my clients’ incredible physical changes—and it’s not one of my own old pictures either. .After my picture, it’s a Swipe-Left collage of my girls’ expressions of joy about what they’ve accomplished in my HartzBodyFitness Academy..Their words speak volumes higher than I ever could. I encourage you all to read them to get a sense of the thrill in their personal victories..Invariably, across every write-up, what you’ll find are women who’ve CHANGED since joining our community..Women who’ve spent years trying to take control of their lives..Women who wanted all the right things—for all the right reasons—who couldn’t find a program built around them..Women who fell many times before….…And got back up to fight for what they desired..My job as a coach is to listen to your most personal fears, despair, hopes, and beliefs—and build a strategy to address all of them. In my time running my HartzBodyFitness Academy, we’ve created a platform—A COMMUITY—for these beautiful girls—and so many others—to learn, communicate, inspire, and SUPPORT..Our community transforms each of its members both internally and externally..Externally for beauty and dream-bodies..Internally for strength, peace, and self-love..I work every day to lead my girls down the path of self-empowerment and belief. .What does this mean?.It means your days of “giving up” become a thing of the past. It means your questions are always answered..And it means your fellow women and I are there to be your collective ROCK..I hope those of you who aren’t already in our program will soon experience this for yourselves..One last thought:.👇🏻👇🏻👇🏻CONTINUED 👇🏻👇🏻👇🏻
Today I’m gonna be good, today I’m gonna be good!“Lewis shall we get cake?” “YES” the fat inner child is a bad influence.Yes that is a cream filled chocolate doughnut with a flake in, but with a black coffee so it’s kinda healthy 😐.
I’m so pleased this worked 😏 using Shreddies Max Granola @shreddiesuk, @wearecanny chocolate milk, @nestlechocolates smarties and milkybar eggs from my @degustabox_uk plus sugar, cocoa powder and hot chocolate powder... Easter chocolate flapjacks were born..The key to this was adding enough cocoa and hot choc powder (and sugar) to bring the choc milk and granola mix to a thick paste (rather than being like cereal with milk on it). Once baked, the result is a soft but chewy flapjack with chunks of chocolate throughout..Swipe to see this month’s #Degustabox delivery. It’s still proving to be a really worthwhile addition to my student diet and gives me some fun variety alongside my my more meal prep centric meals #balancednotclean