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2018/02/10 10:52:30

It’s #feelgoodfriday and I’m nearing the end of Week 3 of my Clean Eating Program with Eggplant Lasanga 🍆🍅🧀🍷. The menu does not feel like a restrictive ‘diet’ in any which way, and that’s whole point!! I don’t believe in diets anyway. Each person I’ve ever known that has dieted (including myself) has always gained the weight back and then some....Studying Holistic Nutrition has taught me that food is not the enemy, infact it’s the opposite! SO, eat for goodness sake! Learn to #eatclean and #feelgood......#eatwell #eggplant #eggplantrecipes #eggplantlasanga #healthy #hearty #nutritious #familyfriendly #satisfying #holistichealth #healthcoach #nutraphoriaschoolofholisticnutrition #nutraphoria #familyfood #foodforfuel #eatintuitively #lowcarb
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2018/02/10 07:32:04

Woohoo! 🍆🍆🍆 Already dreaming of the miso glazed dish #nasudengaku that this will grow up to be😍😋 #eggplantemoji #eggplantrecipes #aubergine
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2018/02/06 03:08:53

Meatless monday here we go the meal prep was in full effect. I am still a rookie at the whole cooking thing yes I've been. Microwave momma but not anymore. Tried making Eggplant Pizza Bites it was pretty good minus the texture (just too soft for my pizza) it was really good to the taste. I try to find a new meatless meal to try that is super simple each week. Want to see how I did it and the end result of this meal prep? Check out the link in the bio above. @bodybuildingcom @optimumnutrition #250kchallenge #foodvibes #vegetarianrecipes #bodyjourney #mealprepmonday #meatlessmondays #eggplantpizzabites #eggplantrecipes
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2018/02/02 12:20:11

Finally got around to making NASU MISO (miso eggplant) and it turned out so good!!! The sweet-salty miso glaze over the soft fleshy eggplant is HEAVENLY 😍 Threw them on a bed of fluffy quinoa along with some creamy avocado slices for the perfect lunch 👌🏻
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2018/02/01 08:14:37

a little somethin’ I cooked up for a 5-course plant based dinner party last weekend 🌱 roast eggplant + almond cilantro pesto + pomegranate molasses + fresh blackberries
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2018/01/31 19:24:21

🌻Baked Chermoula Aubergine🌻 Serve with vegetable Cous Cous (see post)Serves 2-4INGREDIENTS •2 Aubergines/eggplants•Olive oil 6 tbsp•Juice of 1/2 or 1 Lemon (to taste)•Paprika 1-2 tsp•Cumin 1 Tsp•Handful chopped coriander/cilantro •Handful chopped Parsley •Pinch cayenne pepper • Finely chopped Garlic 2 cloves •Salt & Pepper_________________________________________HOW TO●Preheat oven to Gas mark 7/220°c. ●Cut aubergines/eggplant in half length ways then using a small sharp knife diagonally score lines into the flesh in a criss cross pattern. (Don't cut all the way through). Place into a baking tray flesh side up. ●Mix Olive oil, lemon juice, paprika, cumin, garlic, parsley, coriander/cilantro, salt and pepper in a small bowl. ●Spoon marinade over the aubergine evenly allowing it to soak into the score lines. Bake for 35 mins or until soft. ●Garnish with a sprinkle more parsley & coriander. Enjoy! #eggplant #auberginerecipes #eggplantrecipes #auberginerecipes #welove_vegan
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2018/01/31 10:41:06

Had some leftover eggplant from my chicken one pan bake and decided to try this recipe out ... Eggplant French Fries with Rosemary and ThymeIngredients1 medium eggplant, sliced into strips1 1/2 cups almond meal1 tsp fresh rosemary, chopped1 tsp dried thyme1/2 tsp paprika1/2 tsp salt1 egg1 tbsp coconut oilInstructionsPreheat the oven to 425 degrees F. Line a baking sheet with parchment paper.In a bowl, mix the almond meal, rosemary, thyme, paprika, and salt in a shallow dish.In a separate dish, whisk the egg and coconut oil together.Dip an eggplant slice into the egg mixture and then dredge in the almond flour mixture.Place on the baking sheet and repeat with the remaining eggplant.Bake for 20-25 minutes, turning once, until the fries are crispy and golden brown. Serve immediately.#healthyliving #whole30recipes #eggplantrecipes #almondflour #whole30lif
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2018/01/30 01:28:12

Eggplant is one such veggie which can be cooked in numerous ways. Something I love is the very native way of shallow frying it and dipping in spiced or flavored yogurt and serving it with hot steamed rice. http://cookspan.com/odia/dahi-baingan/164/#indianeggplantrecipes #easyeggplantrecipes #eggplantrecipes #dahibaingan #cookspan
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2018/01/27 08:34:28

lentil stuffed eggplant 🍆🍃
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2018/01/27 04:37:06

Last night’s eggplant pizzasss 🧀🍆 🍅#realcaption I took today-wed off work bc life has been unbearable 😔(altho it’s been better since I started antidepressants) #depressionsux Hopefully some time at home will give me strength. 🔅How do you recharge?
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2018/01/26 07:19:37

EGGPLANT🍆 P U R E my all time favorite. Here’s how to make it: put the eggplant directly to fire until the skin is burned and flaky. Peel the skin off. Smash the eggplant, add onions, garlic paste, salt and sesame seeds.
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2018/01/16 07:33:19

Hi friends. Today I gave spicy baked eggplant a whirl and I was more then pleased with the outcome! It was simple to make and delicious! If your in the market for a meat free option this one hits the spot.So here’s how I put it together. I had 2 bowls. 1 with olive oil, the other with a panko mixture with salute season in it. I cut up the eggplant in bigger chunks and put some salt and pepper on them. I dipped each piece in the olive oil and then the Panko making sure most of it was coated. Put on a sprayed baking sheet. After they were all assembled I drizzled Franks’s hot sauce on all of them and baked them at 400 degrees for 20 minutes. When finished I laid them on a bed of rice (sub quinoa if you want) added some edamame and I love spicy so I drizzled more sauce in my bowl and also added avocado! 🥑 #traderjoes #target #frankshotsauce #avacado #meatlessmonday #meatlessmeals #meatlessmeal #meatfree #eggplant #eggplantrecipes #edamame #timetoeat #healthyeats #eathealthy #eatingclean #betteroptions #healthierme #healthyfood
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2018/01/15 19:12:02

My BREADED EGGPLANT IN JAPANESE CURRYYou will need:1 box Vermont Curry with Apple and Honey Sauce Mix - HOT 3 eggplants3 cups Panko bread crumbs1 cup All Purpose Flour2 Eggs1 medium white onion1 carrot1 potato1 stick celeryOnion leeks for garnishHere's how:1. Cut eggplant lengthwise and in half about 1.5 inches long. Dredge in all-purpose flour, then dip in beaten eggs, lastly cover in panko bread crumbs. Fry on both sides till golden brown. Set aside.2. Prepare all vegetables. Peel off skin then cut into bite sized cubes.3. Saute in pre heated pot in little oil. Add about 3 cups of water and bring to a boil. Simmer until vegetables are soft.4. Remove from heat then break Vermont Curry sauce mix and blend. There is about 6 block portions in this 115g box. Put all into pot.5. Cook over low heat until sauce thickens.6. Serve onto plate alongside fried eggplant and white rice. Garnish 😘
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2018/01/13 23:29:17

Let the vegan meal prep continue! Honey glazed ginger tofu in sesame oil! 😍Paired with yellow and green squash in lemongrass basil!For Vegan meal prep and diet plans DM or email veganxbodies@gmail.com....#tofurecipes #eggplantrecipes #veganmealprep #healthyrecipes #tofu #vegancooking#squashrecipes #squash
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2018/01/13 11:31:08

Friday night #mealprep Grilled eggplant topped with garlic cherry tomatoes over vegan smoked cheese couscous 😍Message for vegan meal prep/plans that are sure to satisfy your taste and abs! #whenshecooks #vegandiet #veganrecipe #eggplantrecipes #eggplant #vegan #vegancooking #veganmealprep #healthyrecipes #veganbody #vegancurves #fitness #crueltyfree