@stevefithealth

Steven Fitness & Health🇨🇴

Apple Cider Vinegar Challenge‼️track your results and how you feel for 30 days i will do the same. Submit by Friday 22. If you make it through all 30 days i will give you a free pdf nutritional guide. 💥You must submit Daily Check in and before pic💥What you need✔️
1 tablespoon of honey
1-2 teaspoons of cinnamon
1/2 teaspoon Himalayan salt
2-3 tablespoons of apple cider vinegar
Half of a lime or lemon
✅Benefits of Apple Cider Vinegar 🔝
✅Reduce digestive tract inflammation ✅Gut bacteria balance
✅Improves metabolic disorder caused by high fat diet
✅Increased Satiating effect and hypoglycemic effect
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@channing_chernoff

2017/09/20 03:03:24

i've been mixing mine with coconut water and it's delicious 😋

@corissalulu_lifts

2017/09/20 03:11:47

Had mine straight the last two days... I'll try this mixxxx

@villa_ili

2017/09/20 03:16:46

👌

@kai_muri

2017/09/20 03:23:14

@angelicazeee

@7ftlifestyle

2017/09/20 04:36:07

This is great :)

@stevefithealth

2017/09/20 04:43:05

@channing_chernoff why would you do that to coconut water lol

@stevefithealth

2017/09/20 04:43:15

@corissalulu_lifts just opened mine today :)

@charlenefieldingfit

2017/09/20 04:53:19

I'm down!!

@stevefithealth

2017/09/20 05:17:08

@charlenefieldingfit let's do it 👏🏼👏🏼

@iamtheonly_ghost

2017/09/20 05:19:54

I deleted the email by accident can we send u a direct message on here to validate us doing it

@charlenefieldingfit

2017/09/20 05:23:02

@stevefithealth yes yes!! I have all the things at home already!

@natassjb

2017/09/20 05:24:17

🙋🏻✔️👍🏻

@stevefithealth

2017/09/20 05:24:33

@iamtheonly_ghost done

@stevefithealth

2017/09/20 05:27:58

@charlenefieldingfit awesome. Yeah I had everything as well except the Apple cider

@stevefithealth

2017/09/20 05:28:06

@natassjb sweet

@jennpowellfit

2017/09/20 05:57:02

😄😄👍

@stevefithealth

2017/09/20 06:02:13

@jennpowellfit crossfitters have to drink it straight. That's what I heard lol

@felipeeliassegura

2017/09/20 08:16:48

Papa yo quiero uno 😇

@stevefithealth

2017/09/20 10:09:37

@felipeeliassegura bueno

@michae.jovine

2017/09/20 22:55:38

Should you do this before going to bed?

@michae.jovine

2017/09/20 23:01:25

Also can I substitute honey for something else?

@stevefithealth

2017/09/20 23:33:37

@michae.jovine twice a day will post more details Friday. And are you allergic to honey ?

@michae.jovine

2017/09/21 00:22:57

@stevefithealth I'm Vegan so I don't consume any animal products

@ui0zty5

2017/09/21 05:49:14

like nya dikit amat kak.. beli autolike di www.agenpengikut.com kak, nanti tiap upload dpt byk like.

@think.nutrition

2017/09/22 22:42:43

Nice 😀 !!

@flawsome.babes.collective

2017/09/23 19:18:10

👏👌

@nickralich

2017/09/23 20:31:28

👌👍👌...